| July 2016 |
| Tue 19th: |
365 *
|
30%
|
fat: 7.62g |
| |
protein: 11.99g |
| |
carbs: 61.67g |
|
-
|
-
|
| Mon 18th: |
649 *
|
54%
|
fat: 25.37g |
| |
protein: 46.70g |
| |
carbs: 58.75g |
|
-
|
-
|
| Thu 14th: |
1160 *
|
97%
|
fat: 38.23g |
| |
protein: 89.68g |
| |
carbs: 113.01g |
|
2019*
|
 859
|
| April 2016 |
| Thu 21st: |
349 *
|
29%
|
fat: 18.74g |
| |
protein: 32.30g |
| |
carbs: 23.16g |
|
-
|
-
|
| Wed 20th: |
1385 *
|
115%
|
fat: 80.72g |
| |
protein: 115.07g |
| |
carbs: 55.28g |
|
-
|
-
|
| Tue 19th: |
756 *
|
63%
|
fat: 28.44g |
| |
protein: 92.32g |
| |
carbs: 39.06g |
|
-
|
-
|
| Tue 5th: |
553 *
|
46%
|
fat: 20.22g |
| |
protein: 33.42g |
| |
carbs: 68.53g |
|
-
|
-
|
| Mon 4th: |
741 *
|
62%
|
fat: 32.99g |
| |
protein: 46.88g |
| |
carbs: 79.22g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
497 *
|
41%
|
fat: 14.78g |
| |
protein: 24.26g |
| |
carbs: 65.56g |
|
-
|
-
|
| January 2016 |
| Wed 13th: |
588 *
|
49%
|
fat: 18.02g |
| |
protein: 28.97g |
| |
carbs: 81.03g |
|
-
|
-
|
| Tue 12th: |
982 *
|
82%
|
fat: 44.83g |
| |
protein: 72.16g |
| |
carbs: 77.91g |
|
-
|
-
|
| Mon 11th: |
655 *
|
55%
|
fat: 35.46g |
| |
protein: 47.26g |
| |
carbs: 45.64g |
|
-
|
-
|
| Sat 2nd: |
644 *
|
54%
|
fat: 24.28g |
| |
protein: 49.31g |
| |
carbs: 61.18g |
|
-
|
-
|
| October 2015 |
| Wed 21st: |
512 *
|
43%
|
fat: 27.59g |
| |
protein: 31.06g |
| |
carbs: 36.31g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
365 *
|
30%
|
fat: 6.67g |
| |
protein: 32.27g |
| |
carbs: 47.82g |
|
-
|
-
|
| Mon 21st: |
775 *
|
65%
|
fat: 48.07g |
| |
protein: 41.24g |
| |
carbs: 42.72g |
|
-
|
-
|
| Fri 18th: |
1005 *
|
84%
|
fat: 54.08g |
| |
protein: 61.13g |
| |
carbs: 67.85g |
|
-
|
-
|
| Thu 17th: |
609 *
|
51%
|
fat: 22.12g |
| |
protein: 47.12g |
| |
carbs: 53.77g |
|
-
|
-
|
| Wed 16th: |
1013 *
|
84%
|
fat: 44.02g |
| |
protein: 76.42g |
| |
carbs: 85.76g |
|
-
|
-
|
| Tue 15th: |
1099 *
|
92%
|
fat: 44.70g |
| |
protein: 124.69g |
| |
carbs: 59.24g |
|
-
|
-
|
