| January 2014 |
| Fri 10th: |
1075
|
57%
|
fat: 36.62g |
| |
protein: 48.67g |
| |
carbs: 140.32g |
|
-
|
-
|
| Wed 8th: |
1185
|
62%
|
fat: 40.13g |
| |
protein: 94.49g |
| |
carbs: 109.93g |
|
3314*
|
 2129
|
| August 2012 |
| Tue 14th: |
1577 *
|
83%
|
fat: 75.10g |
| |
protein: 78.50g |
| |
carbs: 151.79g |
|
2952
|
1375
|
| Sat 11th: |
1746 *
|
92%
|
fat: 79.97g |
| |
protein: 58.29g |
| |
carbs: 197.86g |
|
-
|
-
|
| Wed 8th: |
912 *
|
48%
|
fat: 20.55g |
| |
protein: 34.21g |
| |
carbs: 155.84g |
|
-
|
-
|
| Mon 6th: |
1301 *
|
68%
|
fat: 37.64g |
| |
protein: 87.59g |
| |
carbs: 162.39g |
|
3374
|
2073
|
| Fri 3rd: |
1155
|
61%
|
fat: 44.53g |
| |
protein: 74.66g |
| |
carbs: 127.97g |
|
-
|
-
|
| Wed 1st: |
1214 *
|
64%
|
fat: 40.53g |
| |
protein: 82.04g |
| |
carbs: 141.66g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
1684 *
|
89%
|
fat: 79.09g |
| |
protein: 84.78g |
| |
carbs: 170.24g |
|
-
|
-
|
| Sun 29th: |
616 *
|
32%
|
fat: 27.40g |
| |
protein: 15.45g |
| |
carbs: 80.05g |
|
3462
|
2846
|
| Sat 28th: |
1471
|
77%
|
fat: 78.25g |
| |
protein: 85.99g |
| |
carbs: 113.02g |
|
3606
|
2135
|
| Fri 27th: |
984 *
|
52%
|
fat: 19.86g |
| |
protein: 68.00g |
| |
carbs: 135.13g |
|
3708
|
2724
|
| Thu 26th: |
571 *
|
30%
|
fat: 4.60g |
| |
protein: 59.55g |
| |
carbs: 72.89g |
|
3462
|
2891
|
| Wed 18th: |
1729
|
91%
|
fat: 68.60g |
| |
protein: 106.25g |
| |
carbs: 161.33g |
|
3787*
|
2058
|
| Tue 17th: |
1785 *
|
94%
|
fat: 121.18g |
| |
protein: 67.12g |
| |
carbs: 97.42g |
|
3787
|
2002
|
| May 2012 |
| Thu 3rd: |
1125
|
59%
|
fat: 29.26g |
| |
protein: 75.91g |
| |
carbs: 131.05g |
|
-
|
-
|
| Wed 2nd: |
969
|
51%
|
fat: 43.62g |
| |
protein: 47.12g |
| |
carbs: 101.94g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
1342
|
71%
|
fat: 41.38g |
| |
protein: 79.12g |
| |
carbs: 156.82g |
|
-
|
-
|
| Mon 29th: |
540
|
28%
|
fat: 16.95g |
| |
protein: 26.48g |
| |
carbs: 68.36g |
|
2873
|
2333
|
| Sun 28th: |
1034 *
|
54%
|
fat: 40.94g |
| |
protein: 49.55g |
| |
carbs: 121.41g |
|
3137*
|
2103
|
