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christina56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 25th: 331 * -
fat: 5.91g
|
protein: 14.87g
|
carbs: 54.78g
- -
January 2012
Tue 31st: - - 2235* -
Sun 29th: 836 * -
fat: 31.85g
|
protein: 32.65g
|
carbs: 109.20g
2227*  1391
Sat 28th: 619 * -
fat: 12.43g
|
protein: 33.76g
|
carbs: 98.98g
2240*  1621
November 2011
Fri 18th: - - 2188* -
September 2010
Sun 19th: - - 2321* -
Tue 14th: 1194 * -
fat: 32.21g
|
protein: 54.31g
|
carbs: 180.74g
2452*  1258
Mon 13th: 1100 * -
fat: 29.05g
|
protein: 43.57g
|
carbs: 143.89g
2282*  1182
Sun 12th: 1517 * -
fat: 49.25g
|
protein: 46.03g
|
carbs: 235.65g
2270*  753
July 2010
Fri 30th: - - 2218 -
January 2010
Thu 14th: 1347 * -
fat: 48.00g
|
protein: 67.49g
|
carbs: 176.25g
2155*  808
December 2009
Mon 28th: 145 * -
fat: 2.39g
|
protein: 6.06g
|
carbs: 25.37g
2003*  1858
October 2009
Mon 26th: 1679 * -
fat: 69.28g
|
protein: 81.47g
|
carbs: 187.00g
1956*  277
Sun 25th: 2132 * -
fat: 103.47g
|
protein: 66.67g
|
carbs: 246.80g
2126*  6
Sat 24th: 1458 * -
fat: 51.09g
|
protein: 50.01g
|
carbs: 211.78g
2179*  721

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