| February 2014 |
| Fri 14th: |
844 *
|
65%
|
fat: 47.83g |
| |
protein: 30.65g |
| |
carbs: 87.94g |
|
2268*
|
 1424
|
| Thu 13th: |
1236 *
|
95%
|
fat: 59.36g |
| |
protein: 64.40g |
| |
carbs: 118.40g |
|
4396*
|
3160
|
| Wed 12th: |
1459 *
|
112%
|
fat: 65.06g |
| |
protein: 54.21g |
| |
carbs: 157.29g |
|
2680*
|
1221
|
| Tue 11th: |
946 *
|
73%
|
fat: 35.67g |
| |
protein: 31.72g |
| |
carbs: 127.07g |
|
-
|
-
|
| Sun 9th: |
1423 *
|
109%
|
fat: 52.88g |
| |
protein: 52.57g |
| |
carbs: 189.84g |
|
3058
|
1635
|
| Sat 8th: |
1308 *
|
101%
|
fat: 58.84g |
| |
protein: 66.33g |
| |
carbs: 128.59g |
|
-
|
-
|
| Fri 7th: |
1271 *
|
98%
|
fat: 65.61g |
| |
protein: 53.88g |
| |
carbs: 124.83g |
|
2031*
|
760
|
| Thu 6th: |
1167 *
|
90%
|
fat: 50.60g |
| |
protein: 69.11g |
| |
carbs: 112.62g |
|
2352
|
1185
|
| Wed 5th: |
913
|
70%
|
fat: 28.90g |
| |
protein: 30.06g |
| |
carbs: 142.95g |
|
2273
|
1360
|
| Tue 4th: |
1041
|
80%
|
fat: 29.11g |
| |
protein: 39.20g |
| |
carbs: 170.65g |
|
1833*
|
792
|
| January 2014 |
| Tue 14th: |
755 *
|
58%
|
fat: 13.90g |
| |
protein: 43.09g |
| |
carbs: 119.17g |
|
-
|
-
|
| July 2013 |
| Mon 1st: |
690
|
53%
|
fat: 22.84g |
| |
protein: 44.45g |
| |
carbs: 77.03g |
|
1824*
|
1134
|
| June 2013 |
| Sun 30th: |
860 *
|
66%
|
fat: 40.35g |
| |
protein: 49.37g |
| |
carbs: 79.21g |
|
2440*
|
1580
|
| Wed 26th: |
625 *
|
48%
|
fat: 25.80g |
| |
protein: 24.19g |
| |
carbs: 83.26g |
|
2041
|
1416
|
| Tue 25th: |
1239 *
|
95%
|
fat: 34.72g |
| |
protein: 57.99g |
| |
carbs: 179.96g |
|
2717
|
1478
|
| Mon 24th: |
812
|
62%
|
fat: 16.61g |
| |
protein: 50.41g |
| |
carbs: 112.33g |
|
2041
|
1229
|
| Fri 21st: |
839
|
65%
|
fat: 23.34g |
| |
protein: 31.88g |
| |
carbs: 123.58g |
|
-
|
-
|
| Thu 20th: |
592
|
46%
|
fat: 16.70g |
| |
protein: 41.72g |
| |
carbs: 68.05g |
|
2186
|
1594
|
| Wed 19th: |
296
|
23%
|
fat: 3.59g |
| |
protein: 18.05g |
| |
carbs: 50.46g |
|
-
|
-
|
| Tue 18th: |
1288
|
99%
|
fat: 33.97g |
| |
protein: 74.49g |
| |
carbs: 149.23g |
|
2386
|
1098
|
