| June 2014 |
| Thu 19th: |
440 *
|
39%
|
fat: 7.50g |
| |
protein: 42.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 18th: |
1100 *
|
98%
|
fat: 21.62g |
| |
protein: 70.95g |
| |
carbs: 163.32g |
|
-
|
-
|
| Tue 17th: |
1007 *
|
90%
|
fat: 24.90g |
| |
protein: 54.26g |
| |
carbs: 147.32g |
|
-
|
-
|
| Mon 16th: |
1098 *
|
98%
|
fat: 37.58g |
| |
protein: 73.13g |
| |
carbs: 124.66g |
|
-
|
-
|
| Sun 15th: |
1137 *
|
101%
|
fat: 27.40g |
| |
protein: 66.26g |
| |
carbs: 165.82g |
|
-
|
-
|
| Sat 14th: |
1077 *
|
95%
|
fat: 35.85g |
| |
protein: 71.73g |
| |
carbs: 125.76g |
|
-
|
-
|
| Fri 13th: |
1140 *
|
101%
|
fat: 31.68g |
| |
protein: 74.37g |
| |
carbs: 150.92g |
|
-
|
-
|
| Thu 12th: |
1128 *
|
100%
|
fat: 26.84g |
| |
protein: 66.27g |
| |
carbs: 170.70g |
|
-
|
-
|
| Wed 11th: |
1131 *
|
100%
|
fat: 30.68g |
| |
protein: 63.19g |
| |
carbs: 153.75g |
|
-
|
-
|
| Mon 9th: |
1131 *
|
100%
|
fat: 36.71g |
| |
protein: 76.60g |
| |
carbs: 130.58g |
|
-
|
-
|
| Sun 8th: |
1165
|
102%
|
fat: 33.02g |
| |
protein: 70.25g |
| |
carbs: 150.52g |
|
-
|
-
|
| Sat 7th: |
1133 *
|
100%
|
fat: 42.00g |
| |
protein: 61.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Fri 6th: |
840 *
|
74%
|
fat: 13.46g |
| |
protein: 54.88g |
| |
carbs: 127.51g |
|
-
|
-
|
| Thu 5th: |
1549
|
136%
|
fat: 88.85g |
| |
protein: 45.14g |
| |
carbs: 145.57g |
|
-
|
-
|
| Wed 4th: |
1139
|
100%
|
fat: 29.79g |
| |
protein: 62.66g |
| |
carbs: 161.94g |
|
-
|
-
|
| Tue 3rd: |
1128
|
99%
|
fat: 24.64g |
| |
protein: 73.61g |
| |
carbs: 153.93g |
|
-
|
-
|
| Mon 2nd: |
1149
|
101%
|
fat: 15.93g |
| |
protein: 87.08g |
| |
carbs: 162.80g |
|
-
|
-
|
