| June 2020 |
| Mon 22nd: |
714 *
|
24%
|
fat: 30.95g |
| |
protein: 77.04g |
| |
carbs: 27.40g |
|
-
|
-
|
| Wed 17th: |
1176 *
|
39%
|
fat: 63.19g |
| |
protein: 102.63g |
| |
carbs: 44.01g |
|
-
|
-
|
| Tue 16th: |
2060 *
|
69%
|
fat: 71.87g |
| |
protein: 136.52g |
| |
carbs: 211.96g |
|
-
|
-
|
| Wed 10th: |
891 *
|
30%
|
fat: 46.77g |
| |
protein: 97.33g |
| |
carbs: 14.19g |
|
-
|
-
|
| Mon 8th: |
1056 *
|
35%
|
fat: 42.48g |
| |
protein: 120.48g |
| |
carbs: 41.43g |
|
-
|
-
|
| Sun 7th: |
1661 *
|
55%
|
fat: 44.87g |
| |
protein: 126.28g |
| |
carbs: 185.68g |
|
-
|
-
|
| Fri 5th: |
1000 *
|
33%
|
fat: 19.33g |
| |
protein: 122.57g |
| |
carbs: 80.55g |
|
-
|
-
|
| Thu 4th: |
1819 *
|
61%
|
fat: 61.04g |
| |
protein: 129.45g |
| |
carbs: 176.62g |
|
-
|
-
|
| Wed 3rd: |
1143 *
|
38%
|
fat: 40.01g |
| |
protein: 120.16g |
| |
carbs: 70.13g |
|
-
|
-
|
| Tue 2nd: |
1709 *
|
57%
|
fat: 56.70g |
| |
protein: 118.89g |
| |
carbs: 169.62g |
|
-
|
-
|
| Mon 1st: |
1101 *
|
37%
|
fat: 37.31g |
| |
protein: 115.06g |
| |
carbs: 71.52g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1242 *
|
41%
|
fat: 73.63g |
| |
protein: 117.36g |
| |
carbs: 19.28g |
|
-
|
-
|
| Fri 29th: |
1668 *
|
56%
|
fat: 75.60g |
| |
protein: 116.20g |
| |
carbs: 125.62g |
|
-
|
-
|
| Thu 28th: |
1516 *
|
51%
|
fat: 26.12g |
| |
protein: 116.41g |
| |
carbs: 198.14g |
|
-
|
-
|
| Tue 26th: |
1439 *
|
48%
|
fat: 30.29g |
| |
protein: 114.05g |
| |
carbs: 168.81g |
|
-
|
-
|
| Mon 25th: |
1055 *
|
35%
|
fat: 53.09g |
| |
protein: 111.78g |
| |
carbs: 25.10g |
|
-
|
-
|
| April 2020 |
| Mon 27th: |
674 *
|
22%
|
fat: 39.29g |
| |
protein: 60.80g |
| |
carbs: 16.19g |
|
-
|
-
|
| Sun 26th: |
980 *
|
33%
|
fat: 61.59g |
| |
protein: 77.01g |
| |
carbs: 23.10g |
|
-
|
-
|
| March 2020 |
| Fri 27th: |
1305 *
|
44%
|
fat: 54.13g |
| |
protein: 110.97g |
| |
carbs: 82.21g |
|
-
|
-
|
| Thu 26th: |
1595 *
|
53%
|
fat: 72.24g |
| |
protein: 111.96g |
| |
carbs: 116.63g |
|
-
|
-
|
