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imconcon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Wed 22nd: 140 * -
fat: 2.00g
|
protein: 26.00g
|
carbs: 4.00g
- -
Thu 16th: 820 * -
fat: 30.00g
|
protein: 67.50g
|
carbs: 70.00g
- -
Wed 15th: 845 * -
fat: 32.50g
|
protein: 69.50g
|
carbs: 72.50g
- -
Tue 14th: 923 -
fat: 30.17g
|
protein: 90.56g
|
carbs: 80.49g
- -
Mon 13th: 1000 * -
fat: 34.00g
|
protein: 85.00g
|
carbs: 95.00g
2151*  1151
Sun 12th: 355 * -
fat: 15.00g
|
protein: 31.50g
|
carbs: 28.50g
- -
Sat 11th: 1172 -
fat: 31.87g
|
protein: 121.00g
|
carbs: 77.25g
2341*  1169
Fri 10th: 912 -
fat: 24.75g
|
protein: 91.08g
|
carbs: 89.82g
1862*  950
Thu 9th: 692 -
fat: 24.93g
|
protein: 83.13g
|
carbs: 36.29g
2131*  1439

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