homeriscool's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Sat 3rd: 253 * 9%
fat: 23.64g
|
protein: 6.03g
|
carbs: 8.49g
- -
October 2016
Thu 6th: 170 * 6%
fat: 13.65g
|
protein: 11.41g
|
carbs: 1.97g
- -
May 2016
Tue 24th: 2101 * 72%
fat: 133.37g
|
protein: 104.30g
|
carbs: 126.66g
4189*  2088
Mon 23rd: 1419 * 49%
fat: 82.58g
|
protein: 97.66g
|
carbs: 82.17g
4001*  2582
Sun 22nd: 1029 * 35%
fat: 70.16g
|
protein: 41.64g
|
carbs: 67.76g
- -
Sat 21st: 2402 * 83%
fat: 153.63g
|
protein: 119.88g
|
carbs: 146.09g
- -
Fri 20th: 2475 * 85%
fat: 121.55g
|
protein: 107.76g
|
carbs: 254.16g
3827*  1352
Thu 19th: 2223 * 77%
fat: 110.26g
|
protein: 164.60g
|
carbs: 195.47g
3381*  1158
Wed 18th: 1942 * 67%
fat: 103.27g
|
protein: 118.33g
|
carbs: 149.75g
3122*  1180
Tue 17th: 2060 * 71%
fat: 112.73g
|
protein: 113.70g
|
carbs: 153.31g
3827*  1767
Mon 16th: 531 * 18%
fat: 32.22g
|
protein: 23.44g
|
carbs: 41.49g
3563*  3032
May 2015
Tue 26th: 2424 * 84%
fat: 123.88g
|
protein: 112.87g
|
carbs: 243.02g
- -
January 2015
Tue 6th: 528 * 20%
fat: 24.90g
|
protein: 9.00g
|
carbs: 64.30g
- -
Mon 5th: 447 * 17%
fat: 27.13g
|
protein: 16.70g
|
carbs: 41.41g
- -
October 2013
Mon 7th: 2202 * 85%
fat: 112.36g
|
protein: 135.15g
|
carbs: 160.61g
3482*  1280
Sun 6th: 1859 * 72%
fat: 102.08g
|
protein: 174.41g
|
carbs: 58.03g
3651*  1792
May 2013
Sat 4th: 2428 * 93%
fat: 113.60g
|
protein: 145.12g
|
carbs: 203.62g
- -
Fri 3rd: 2689 * 103%
fat: 126.64g
|
protein: 127.30g
|
carbs: 262.88g
- -
Thu 2nd: 2895 * 111%
fat: 174.74g
|
protein: 179.73g
|
carbs: 147.06g
- -
Wed 1st: 3079 * 118%
fat: 134.01g
|
protein: 207.97g
|
carbs: 252.76g
4608*  1529

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.