| April 2011 |
| Fri 15th: |
1140 *
|
50%
|
fat: 46.00g |
| |
protein: 60.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 14th: |
842 *
|
37%
|
fat: 54.75g |
| |
protein: 69.44g |
| |
carbs: 11.59g |
|
-
|
-
|
| Wed 13th: |
1577 *
|
69%
|
fat: 92.25g |
| |
protein: 135.44g |
| |
carbs: 34.09g |
|
-
|
-
|
| February 2011 |
| January 2011 |
| Wed 26th: |
672 *
|
29%
|
fat: 38.84g |
| |
protein: 49.85g |
| |
carbs: 16.82g |
|
-
|
-
|
| Tue 25th: |
1215 *
|
53%
|
fat: 70.01g |
| |
protein: 102.96g |
| |
carbs: 26.20g |
|
-
|
-
|
| Mon 24th: |
1089
|
47%
|
fat: 68.57g |
| |
protein: 102.37g |
| |
carbs: 16.00g |
|
-
|
-
|
| December 2010 |
| Mon 13th: |
596 *
|
26%
|
fat: 17.07g |
| |
protein: 11.10g |
| |
carbs: 105.03g |
|
2675*
|
 2079
|
| November 2010 |
| Tue 30th: |
336 *
|
15%
|
fat: 3.12g |
| |
protein: 11.71g |
| |
carbs: 65.24g |
|
-
|
-
|
| Tue 9th: |
911
|
40%
|
fat: 30.07g |
| |
protein: 23.10g |
| |
carbs: 146.53g |
|
2764*
|
1853
|
| August 2010 |
| Mon 9th: |
529
|
23%
|
fat: 13.96g |
| |
protein: 17.02g |
| |
carbs: 84.67g |
|
-
|
-
|
| Thu 5th: |
939
|
41%
|
fat: 29.96g |
| |
protein: 26.02g |
| |
carbs: 149.67g |
|
-
|
-
|
| July 2010 |
| Wed 21st: |
150 *
|
7%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 20th: |
445 *
|
19%
|
fat: 17.25g |
| |
protein: 6.05g |
| |
carbs: 66.43g |
|
-
|
-
|
| Fri 16th: |
1114 *
|
48%
|
fat: 36.46g |
| |
protein: 19.52g |
| |
carbs: 183.17g |
|
3369
|
2255
|
| Wed 14th: |
256
|
11%
|
fat: 5.07g |
| |
protein: 4.60g |
| |
carbs: 49.53g |
|
3456
|
3200
|
| Tue 13th: |
1732 *
|
75%
|
fat: 76.31g |
| |
protein: 48.22g |
| |
carbs: 217.69g |
|
2857
|
1125
|
| Mon 12th: |
1302
|
57%
|
fat: 45.07g |
| |
protein: 62.79g |
| |
carbs: 165.40g |
|
3473
|
2171
|
| Sun 11th: |
2181 *
|
95%
|
fat: 75.30g |
| |
protein: 101.08g |
| |
carbs: 274.41g |
|
-
|
-
|
