| February 2015 |
| Sun 22nd: |
1528 *
|
93%
|
fat: 26.68g |
| |
protein: 95.42g |
| |
carbs: 243.24g |
|
1914*
|
 386
|
| Sat 21st: |
1461 *
|
89%
|
fat: 64.04g |
| |
protein: 40.68g |
| |
carbs: 187.76g |
|
1700*
|
239
|
| Fri 20th: |
1157
|
70%
|
fat: 27.64g |
| |
protein: 64.32g |
| |
carbs: 169.08g |
|
2108*
|
951
|
| Thu 19th: |
-
|
-
|
|
1389*
|
-
|
| Wed 18th: |
-
|
-
|
|
1383*
|
-
|
| Tue 17th: |
-
|
-
|
|
1389*
|
-
|
| Mon 16th: |
-
|
-
|
|
1389*
|
-
|
| Sun 15th: |
-
|
-
|
|
1383*
|
-
|
| Sat 14th: |
-
|
-
|
|
1389*
|
-
|
| Fri 13th: |
-
|
-
|
|
1383*
|
-
|
| Thu 12th: |
1655
|
100%
|
fat: 51.17g |
| |
protein: 61.18g |
| |
carbs: 244.47g |
|
1888*
|
233
|
| Wed 11th: |
1711
|
104%
|
fat: 52.00g |
| |
protein: 84.41g |
| |
carbs: 239.01g |
|
2020*
|
309
|
| Tue 10th: |
1570
|
98%
|
fat: 51.61g |
| |
protein: 81.85g |
| |
carbs: 203.81g |
|
1867*
|
297
|
| Mon 9th: |
1575
|
98%
|
fat: 38.43g |
| |
protein: 69.39g |
| |
carbs: 249.33g |
|
2002*
|
427
|
| Sun 8th: |
1589
|
99%
|
fat: 36.31g |
| |
protein: 67.85g |
| |
carbs: 258.89g |
|
1867*
|
278
|
| Sat 7th: |
1642
|
103%
|
fat: 62.64g |
| |
protein: 34.49g |
| |
carbs: 244.35g |
|
2089*
|
447
|
| Fri 6th: |
1543
|
96%
|
fat: 39.18g |
| |
protein: 77.84g |
| |
carbs: 227.26g |
|
1639*
|
96
|
| Thu 5th: |
1568
|
98%
|
fat: 45.26g |
| |
protein: 60.01g |
| |
carbs: 236.58g |
|
1968*
|
400
|
| Wed 4th: |
1593
|
100%
|
fat: 71.33g |
| |
protein: 59.89g |
| |
carbs: 198.86g |
|
2002*
|
409
|
| Tue 3rd: |
1573
|
98%
|
fat: 60.34g |
| |
protein: 82.66g |
| |
carbs: 178.15g |
|
1864*
|
291
|
