| August 2013 |
| Sun 11th: |
1523 *
|
56%
|
fat: 54.05g |
| |
protein: 80.07g |
| |
carbs: 183.16g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
1804 *
|
67%
|
fat: 78.25g |
| |
protein: 66.75g |
| |
carbs: 216.00g |
|
3304*
|
 1500
|
| Mon 18th: |
982 *
|
36%
|
fat: 19.25g |
| |
protein: 22.50g |
| |
carbs: 190.75g |
|
-
|
-
|
| Sun 17th: |
684 *
|
25%
|
fat: 18.39g |
| |
protein: 24.09g |
| |
carbs: 111.32g |
|
-
|
-
|
| Sat 16th: |
447 *
|
17%
|
fat: 4.61g |
| |
protein: 11.54g |
| |
carbs: 89.06g |
|
-
|
-
|
| Fri 15th: |
2840 *
|
105%
|
fat: 94.42g |
| |
protein: 179.65g |
| |
carbs: 302.78g |
|
3108*
|
268
|
| Thu 14th: |
1833
|
68%
|
fat: 49.39g |
| |
protein: 60.85g |
| |
carbs: 284.41g |
|
3319*
|
1486
|
| November 2011 |
| Fri 11th: |
-
|
-
|
|
2765*
|
-
|
| May 2011 |
| Mon 9th: |
-
|
-
|
|
3315*
|
-
|
| Sun 8th: |
-
|
-
|
|
3307*
|
-
|
| April 2011 |
| Sun 24th: |
-
|
-
|
|
3185*
|
-
|
| March 2011 |
| Thu 24th: |
-
|
-
|
|
3038*
|
-
|
| October 2010 |
| Fri 8th: |
1370 *
|
51%
|
fat: 74.00g |
| |
protein: 54.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| July 2010 |
| Thu 22nd: |
-
|
-
|
|
4907*
|
-
|
| Thu 15th: |
1340 *
|
50%
|
fat: 48.00g |
| |
protein: 51.47g |
| |
carbs: 180.19g |
|
2927*
|
1587
|
| June 2010 |
| Sun 20th: |
130 *
|
5%
|
fat: 0.50g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| May 2010 |
| Mon 24th: |
1297 *
|
48%
|
fat: 32.51g |
| |
protein: 111.90g |
| |
carbs: 133.86g |
|
2831*
|
1534
|
| Mon 17th: |
608 *
|
23%
|
fat: 38.09g |
| |
protein: 61.63g |
| |
carbs: 0.00g |
|
2724
|
2116
|
| March 2010 |
| Mon 22nd: |
126 *
|
5%
|
fat: 0.41g |
| |
protein: 26.49g |
| |
carbs: 1.77g |
|
2696
|
2570
|
| February 2010 |
| Mon 22nd: |
220 *
|
8%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 32.00g |
|
2722
|
2502
|
| December 2009 |
| Wed 30th: |
1750 *
|
65%
|
fat: 49.07g |
| |
protein: 118.06g |
| |
carbs: 214.67g |
|
3381
|
1631
|
| Tue 29th: |
1779 *
|
66%
|
fat: 46.72g |
| |
protein: 129.44g |
| |
carbs: 212.66g |
|
2926
|
1147
|
| Thu 24th: |
2414 *
|
89%
|
fat: 89.58g |
| |
protein: 179.37g |
| |
carbs: 215.11g |
|
2961*
|
547
|
| Mon 21st: |
1601 *
|
59%
|
fat: 48.03g |
| |
protein: 109.85g |
| |
carbs: 174.67g |
|
3091
|
1490
|
| September 2009 |
| Mon 28th: |
-
|
-
|
|
2875
|
-
|
| Sat 12th: |
203 *
|
-
|
fat: 10.22g |
| |
protein: 2.13g |
| |
carbs: 27.25g |
|
-
|
-
|
| Fri 11th: |
1398 *
|
-
|
fat: 53.04g |
| |
protein: 104.55g |
| |
carbs: 114.28g |
|
2986*
|
1588
|
