bbddesiree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Tue 27th: - - 3028* -
January 2013
Tue 22nd: 618 * 36%
fat: 18.88g
|
protein: 40.07g
|
carbs: 79.99g
- -
Wed 16th: 724 * 43%
fat: 16.46g
|
protein: 46.16g
|
carbs: 106.99g
1732*  1008
November 2012
Tue 13th: 421 * 25%
fat: 10.32g
|
protein: 50.73g
|
carbs: 32.01g
2124*  1703
Mon 12th: - - 1459* -
September 2012
Wed 19th: 241 * 14%
fat: 4.24g
|
protein: 20.54g
|
carbs: 33.51g
- -
May 2012
Sat 12th: 569 * 33%
fat: 13.16g
|
protein: 42.51g
|
carbs: 72.92g
- -
Fri 11th: 658 * 39%
fat: 20.80g
|
protein: 45.92g
|
carbs: 77.63g
- -
Fri 4th: 1774 * 104%
fat: 85.65g
|
protein: 168.03g
|
carbs: 80.23g
2651*  877
Thu 3rd: 1036 * 61%
fat: 50.59g
|
protein: 87.47g
|
carbs: 60.58g
2567*  1531
Wed 2nd: 958 * 56%
fat: 31.95g
|
protein: 104.38g
|
carbs: 63.97g
2908*  1950
Tue 1st: 888 * 52%
fat: 23.42g
|
protein: 83.90g
|
carbs: 92.05g
2315*  1427
April 2012
Mon 30th: 841 * 49%
fat: 30.00g
|
protein: 81.31g
|
carbs: 62.56g
1934*  1093
Sun 29th: 463 * 27%
fat: 14.88g
|
protein: 36.78g
|
carbs: 48.16g
2208*  1745
Sat 28th: 1014 * 60%
fat: 36.28g
|
protein: 104.63g
|
carbs: 68.75g
2568*  1554
Fri 27th: 1011 * 59%
fat: 39.10g
|
protein: 71.95g
|
carbs: 100.34g
1776*  765
Thu 26th: 1069 * 63%
fat: 60.90g
|
protein: 70.88g
|
carbs: 59.91g
2568*  1499
Wed 25th: 1254 * 74%
fat: 43.47g
|
protein: 131.58g
|
carbs: 92.67g
2587*  1333
Tue 24th: 1011 * 59%
fat: 35.21g
|
protein: 100.27g
|
carbs: 92.56g
2412*  1401
Thu 12th: 791 * 47%
fat: 46.23g
|
protein: 62.21g
|
carbs: 32.39g
- -
October 2011
Tue 25th: 908 * 53%
fat: 22.24g
|
protein: 52.87g
|
carbs: 127.07g
1605*  697
Fri 21st: 1051 * 62%
fat: 38.73g
|
protein: 40.03g
|
carbs: 134.18g
1907*  856

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