| August 2010 |
| Thu 12th: |
137 *
|
6%
|
fat: 5.42g |
| |
protein: 7.68g |
| |
carbs: 13.42g |
|
-
|
-
|
| Wed 11th: |
571 *
|
25%
|
fat: 16.46g |
| |
protein: 33.84g |
| |
carbs: 68.18g |
|
-
|
-
|
| Tue 10th: |
1005 *
|
44%
|
fat: 20.36g |
| |
protein: 44.73g |
| |
carbs: 157.72g |
|
2025*
|
 1020
|
| Sat 7th: |
1379 *
|
60%
|
fat: 63.96g |
| |
protein: 39.13g |
| |
carbs: 170.23g |
|
-
|
-
|
| Thu 5th: |
30 *
|
1%
|
fat: 0.11g |
| |
protein: 0.54g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 4th: |
559 *
|
24%
|
fat: 10.09g |
| |
protein: 42.05g |
| |
carbs: 75.17g |
|
-
|
-
|
| Tue 3rd: |
803 *
|
35%
|
fat: 23.89g |
| |
protein: 46.51g |
| |
carbs: 100.63g |
|
-
|
-
|
| July 2010 |
| Tue 20th: |
853 *
|
37%
|
fat: 16.49g |
| |
protein: 16.11g |
| |
carbs: 166.02g |
|
-
|
-
|
| Thu 8th: |
583 *
|
25%
|
fat: 27.49g |
| |
protein: 15.11g |
| |
carbs: 78.02g |
|
-
|
-
|
| Wed 7th: |
1615 *
|
70%
|
fat: 57.11g |
| |
protein: 58.54g |
| |
carbs: 220.52g |
|
-
|
-
|
| May 2010 |
| Tue 25th: |
833 *
|
36%
|
fat: 19.99g |
| |
protein: 27.11g |
| |
carbs: 137.02g |
|
-
|
-
|
| Mon 17th: |
710 *
|
31%
|
fat: 9.25g |
| |
protein: 18.50g |
| |
carbs: 139.75g |
|
-
|
-
|
| Mon 3rd: |
689 *
|
-
|
fat: 11.84g |
| |
protein: 20.73g |
| |
carbs: 129.91g |
|
-
|
-
|
| April 2010 |
| Wed 21st: |
240 *
|
-
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 19th: |
300 *
|
-
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| February 2010 |
| Mon 8th: |
1174 *
|
-
|
fat: 54.33g |
| |
protein: 36.22g |
| |
carbs: 138.05g |
|
-
|
-
|
| Fri 5th: |
320 *
|
-
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 3rd: |
1252 *
|
-
|
fat: 37.86g |
| |
protein: 40.53g |
| |
carbs: 201.67g |
|
-
|
-
|
| Tue 2nd: |
849 *
|
-
|
fat: 33.22g |
| |
protein: 24.05g |
| |
carbs: 115.14g |
|
-
|
-
|
| Mon 1st: |
1185 *
|
-
|
fat: 34.50g |
| |
protein: 46.50g |
| |
carbs: 179.50g |
|
-
|
-
|
