| November 2013 |
| Thu 21st: |
980 *
|
49%
|
fat: 29.00g |
| |
protein: 26.00g |
| |
carbs: 159.00g |
|
4489*
|
 3509
|
| October 2013 |
| Fri 25th: |
1145 *
|
57%
|
fat: 55.67g |
| |
protein: 68.89g |
| |
carbs: 94.50g |
|
-
|
-
|
| Thu 24th: |
1639 *
|
82%
|
fat: 61.39g |
| |
protein: 112.53g |
| |
carbs: 153.80g |
|
-
|
-
|
| Wed 23rd: |
1498 *
|
75%
|
fat: 48.55g |
| |
protein: 90.57g |
| |
carbs: 171.41g |
|
-
|
-
|
| Tue 22nd: |
1544 *
|
77%
|
fat: 71.18g |
| |
protein: 133.20g |
| |
carbs: 92.42g |
|
-
|
-
|
| Mon 21st: |
824 *
|
41%
|
fat: 31.89g |
| |
protein: 68.16g |
| |
carbs: 65.87g |
|
-
|
-
|
| March 2013 |
| Sat 23rd: |
1798 *
|
90%
|
fat: 73.07g |
| |
protein: 49.45g |
| |
carbs: 239.77g |
|
2940*
|
1142
|
| Fri 22nd: |
1891 *
|
95%
|
fat: 81.27g |
| |
protein: 77.54g |
| |
carbs: 215.72g |
|
4061*
|
2170
|
| Thu 21st: |
1310 *
|
66%
|
fat: 36.63g |
| |
protein: 65.11g |
| |
carbs: 184.42g |
|
3267*
|
1957
|
| Tue 19th: |
615 *
|
31%
|
fat: 16.71g |
| |
protein: 26.48g |
| |
carbs: 97.04g |
|
-
|
-
|
| Fri 15th: |
1839 *
|
92%
|
fat: 69.78g |
| |
protein: 71.00g |
| |
carbs: 239.56g |
|
-
|
-
|
| Mon 11th: |
839 *
|
42%
|
fat: 65.09g |
| |
protein: 34.79g |
| |
carbs: 41.30g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
1890 *
|
105%
|
fat: 82.00g |
| |
protein: 63.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
1407 *
|
78%
|
fat: 54.09g |
| |
protein: 56.93g |
| |
carbs: 179.53g |
|
-
|
-
|
| Wed 26th: |
1390 *
|
77%
|
fat: 59.45g |
| |
protein: 70.37g |
| |
carbs: 144.05g |
|
-
|
-
|
| Tue 25th: |
1850 *
|
103%
|
fat: 71.08g |
| |
protein: 156.21g |
| |
carbs: 143.47g |
|
-
|
-
|
| Mon 24th: |
645 *
|
36%
|
fat: 14.43g |
| |
protein: 19.35g |
| |
carbs: 118.89g |
|
-
|
-
|
| Fri 21st: |
1959 *
|
109%
|
fat: 75.76g |
| |
protein: 86.08g |
| |
carbs: 245.46g |
|
4064*
|
2105
|
| Thu 20th: |
1806 *
|
100%
|
fat: 54.22g |
| |
protein: 119.77g |
| |
carbs: 217.52g |
|
3987*
|
2181
|
| Wed 19th: |
2893 *
|
161%
|
fat: 108.64g |
| |
protein: 172.39g |
| |
carbs: 314.10g |
|
3911*
|
1018
|
