KellyAnn74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 5th: 1087 * 60%
fat: 30.19g
|
protein: 43.89g
|
carbs: 168.65g
2231*  1144
Mon 4th: 1540 * 86%
fat: 34.58g
|
protein: 64.53g
|
carbs: 244.56g
2293*  753
April 2015
Thu 23rd: 1820 * 101%
fat: 92.50g
|
protein: 86.05g
|
carbs: 171.25g
2241*  421
Wed 22nd: 1558 * 87%
fat: 59.87g
|
protein: 69.89g
|
carbs: 198.11g
2272*  714
Tue 21st: 1235 * 69%
fat: 42.15g
|
protein: 70.70g
|
carbs: 163.08g
2160*  925
Mon 20th: 1537 * 85%
fat: 77.48g
|
protein: 70.97g
|
carbs: 164.57g
2423*  886
Fri 10th: 1098 * 61%
fat: 43.34g
|
protein: 45.60g
|
carbs: 141.75g
2254*  1156
Wed 8th: 1309 * 73%
fat: 43.53g
|
protein: 66.67g
|
carbs: 169.74g
2271*  962
March 2015
Tue 24th: 357 * 20%
fat: 7.71g
|
protein: 10.51g
|
carbs: 61.65g
2254*  1897
Mon 23rd: 678 * 38%
fat: 20.00g
|
protein: 39.00g
|
carbs: 89.17g
- -
Tue 10th: 833 * 46%
fat: 24.00g
|
protein: 38.35g
|
carbs: 129.90g
2439*  1606
Mon 9th: 1789 * 99%
fat: 65.55g
|
protein: 63.08g
|
carbs: 260.12g
2162*  373
February 2015
Tue 3rd: 1697 * 94%
fat: 56.15g
|
protein: 53.53g
|
carbs: 257.83g
2183*  486
Mon 2nd: 1940 * 108%
fat: 74.31g
|
protein: 60.19g
|
carbs: 263.37g
2198*  258
October 2014
Thu 16th: 790 * 46%
fat: 36.00g
|
protein: 33.59g
|
carbs: 92.14g
2119*  1329
Wed 15th: 1559 * 92%
fat: 53.72g
|
protein: 49.51g
|
carbs: 229.77g
2133*  574
Tue 14th: 1344 * 79%
fat: 56.43g
|
protein: 54.49g
|
carbs: 163.60g
2133*  789
September 2014
Mon 15th: - - 2126* -
July 2014
Wed 9th: 1000 * 56%
fat: 35.94g
|
protein: 43.63g
|
carbs: 136.29g
- -
May 2014
Mon 12th: 849 * -
fat: 44.39g
|
protein: 43.88g
|
carbs: 74.90g
- -
April 2014
Tue 29th: - - 2130* -
Mon 28th: - - 1959* -

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