Milopants's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sat 22nd: 1057 * 70%
fat: 56.61g
|
protein: 23.81g
|
carbs: 122.35g
- -
February 2014
Sat 22nd: 711 * 47%
fat: 33.01g
|
protein: 12.38g
|
carbs: 95.49g
- -
December 2013
Fri 6th: 703 * 47%
fat: 45.38g
|
protein: 26.50g
|
carbs: 46.60g
1702*  999
Thu 5th: 1270 * 85%
fat: 67.88g
|
protein: 48.09g
|
carbs: 121.11g
1702*  432
Wed 4th: 1514 * 101%
fat: 78.19g
|
protein: 47.21g
|
carbs: 171.92g
1702*  188
Tue 3rd: 1155 * 77%
fat: 49.29g
|
protein: 49.45g
|
carbs: 136.86g
1932*  777
Mon 2nd: 1250 * 83%
fat: 50.16g
|
protein: 52.50g
|
carbs: 162.22g
1746*  496
Sun 1st: 1093 * 73%
fat: 49.91g
|
protein: 33.91g
|
carbs: 132.95g
1523*  430
November 2013
Fri 22nd: 1940 * 129%
fat: 72.62g
|
protein: 69.79g
|
carbs: 260.65g
1678*  262
Thu 21st: 1366 * 91%
fat: 70.58g
|
protein: 48.46g
|
carbs: 150.22g
1721*  355
Wed 20th: 1412 * 94%
fat: 21.08g
|
protein: 46.13g
|
carbs: 267.13g
1675*  263
Tue 19th: 1785 * 119%
fat: 54.22g
|
protein: 71.60g
|
carbs: 263.71g
1675*  110
Mon 18th: 758 * 51%
fat: 23.64g
|
protein: 27.19g
|
carbs: 99.83g
1675*  917
Sun 17th: 3008 * 201%
fat: 122.36g
|
protein: 132.07g
|
carbs: 388.58g
1403*  1605
Sat 16th: 1408 * 94%
fat: 56.22g
|
protein: 51.18g
|
carbs: 195.01g
1518*  110
Fri 15th: 1761 * 117%
fat: 67.31g
|
protein: 51.07g
|
carbs: 246.46g
1675  86
Thu 14th: 1357 * 90%
fat: 47.37g
|
protein: 32.88g
|
carbs: 204.57g
1748*  391
Wed 13th: 1487 * 99%
fat: 73.76g
|
protein: 32.99g
|
carbs: 182.78g
1702*  215
Tue 12th: 1321 * 88%
fat: 31.99g
|
protein: 48.07g
|
carbs: 223.67g
1702*  381

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