bly8397's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 10th: - - 4698* -
March 2013
Thu 21st: 1408 * 56%
fat: 65.69g
|
protein: 68.59g
|
carbs: 131.05g
- -
Wed 20th: 1686 * 67%
fat: 72.87g
|
protein: 70.78g
|
carbs: 188.41g
- -
Tue 19th: 2165 * 87%
fat: 70.21g
|
protein: 111.71g
|
carbs: 283.37g
- -
Mon 18th: 2302 * 92%
fat: 108.11g
|
protein: 89.14g
|
carbs: 241.22g
- -
Sun 17th: 1877 * 75%
fat: 68.04g
|
protein: 86.10g
|
carbs: 235.29g
- -
Sat 16th: 2487 * 99%
fat: 102.26g
|
protein: 192.58g
|
carbs: 203.97g
- -
Fri 15th: 1574 * 63%
fat: 59.60g
|
protein: 87.96g
|
carbs: 170.45g
- -
Thu 14th: 1426 * 57%
fat: 70.43g
|
protein: 89.06g
|
carbs: 109.41g
- -
Wed 13th: 1506 * 60%
fat: 88.83g
|
protein: 90.01g
|
carbs: 102.86g
- -
Tue 12th: 1092 * 44%
fat: 45.86g
|
protein: 76.36g
|
carbs: 83.93g
- -
Mon 11th: 1932 * 77%
fat: 83.83g
|
protein: 159.23g
|
carbs: 124.96g
- -
Sun 10th: 1813 * 73%
fat: 60.89g
|
protein: 134.85g
|
carbs: 182.18g
- -
Sat 9th: 2451 * 98%
fat: 129.50g
|
protein: 85.37g
|
carbs: 240.84g
- -
Fri 8th: 2113 * 85%
fat: 92.06g
|
protein: 87.11g
|
carbs: 228.18g
- -
Thu 7th: 2374 * 95%
fat: 87.30g
|
protein: 110.64g
|
carbs: 293.87g
- -
Wed 6th: 2458 * 98%
fat: 128.06g
|
protein: 130.88g
|
carbs: 190.45g
- -
Tue 5th: 1880 * 75%
fat: 109.61g
|
protein: 63.83g
|
carbs: 173.44g
- -
Mon 4th: 1845 * 74%
fat: 57.75g
|
protein: 131.85g
|
carbs: 205.59g
- -
February 2013
Tue 26th: 3589 * 144%
fat: 192.03g
|
protein: 138.85g
|
carbs: 339.86g
4464*  875
May 2012
Tue 22nd: 1586 * 63%
fat: 47.62g
|
protein: 120.02g
|
carbs: 176.24g
- -

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