Gigi39's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 24th: 1266 * 84%
fat: 74.60g
|
protein: 91.67g
|
carbs: 70.94g
- -
Mon 23rd: 1390 * 93%
fat: 72.77g
|
protein: 288.62g
|
carbs: 108.01g
- -
Sun 22nd: 1075 * 72%
fat: 68.66g
|
protein: 97.13g
|
carbs: 29.37g
- -
Sat 21st: 1330 * 89%
fat: 83.75g
|
protein: 283.00g
|
carbs: 34.12g
- -
Fri 20th: 1445 * 96%
fat: 85.28g
|
protein: 132.08g
|
carbs: 52.77g
- -
Thu 19th: 1333 * 89%
fat: 79.70g
|
protein: 128.62g
|
carbs: 35.97g
- -
Wed 18th: 925 * 62%
fat: 56.12g
|
protein: 66.55g
|
carbs: 56.31g
- -
Tue 17th: 1593 * 106%
fat: 117.27g
|
protein: 94.79g
|
carbs: 49.59g
- -
Mon 16th: 1826 * 122%
fat: 135.71g
|
protein: 92.88g
|
carbs: 70.30g
- -
Sun 15th: 1715 * 114%
fat: 129.36g
|
protein: 98.24g
|
carbs: 70.36g
- -
Sat 14th: 1247 * 89%
fat: 73.75g
|
protein: 91.45g
|
carbs: 61.69g
- -
Fri 13th: 1468 * 105%
fat: 79.86g
|
protein: 117.43g
|
carbs: 80.77g
- -
Thu 12th: 1388 * 99%
fat: 90.66g
|
protein: 90.71g
|
carbs: 69.11g
- -
Wed 11th: 1188 * 85%
fat: 76.24g
|
protein: 59.55g
|
carbs: 82.13g
- -
Tue 10th: 1330 * 95%
fat: 62.72g
|
protein: 71.62g
|
carbs: 144.26g
- -
Mon 9th: 1142 * 82%
fat: 64.68g
|
protein: 102.86g
|
carbs: 70.90g
- -
Wed 4th: 734 * 52%
fat: 20.27g
|
protein: 50.65g
|
carbs: 108.59g
- -
April 2016
Thu 28th: 893 * 64%
fat: 15.16g
|
protein: 46.12g
|
carbs: 144.07g
- -
Sun 17th: 1233 * 88%
fat: 65.13g
|
protein: 66.47g
|
carbs: 98.05g
- -
Fri 15th: 342 * 24%
fat: 22.33g
|
protein: 11.40g
|
carbs: 28.64g
- -

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