| March 2021 |
| Mon 15th: |
729 *
|
38%
|
fat: 28.00g |
| |
protein: 48.67g |
| |
carbs: 68.58g |
|
-
|
-
|
| Fri 12th: |
1267 *
|
67%
|
fat: 53.18g |
| |
protein: 75.52g |
| |
carbs: 114.96g |
|
-
|
-
|
| Tue 9th: |
230 *
|
12%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 8th: |
1378 *
|
73%
|
fat: 54.02g |
| |
protein: 76.24g |
| |
carbs: 144.32g |
|
2667
|
 1289
|
| Sat 6th: |
260 *
|
14%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 5th: |
1290 *
|
68%
|
fat: 33.00g |
| |
protein: 61.50g |
| |
carbs: 185.50g |
|
2667
|
1377
|
| Thu 4th: |
1260 *
|
66%
|
fat: 45.00g |
| |
protein: 62.50g |
| |
carbs: 151.50g |
|
-
|
-
|
| Wed 3rd: |
1160 *
|
61%
|
fat: 49.50g |
| |
protein: 61.00g |
| |
carbs: 122.00g |
|
2832*
|
1672
|
| Tue 2nd: |
1380 *
|
73%
|
fat: 64.00g |
| |
protein: 65.00g |
| |
carbs: 140.00g |
|
2667
|
1287
|
| Mon 1st: |
1242 *
|
65%
|
fat: 40.75g |
| |
protein: 52.25g |
| |
carbs: 169.25g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1030 *
|
54%
|
fat: 38.00g |
| |
protein: 52.50g |
| |
carbs: 125.50g |
|
2516
|
1486
|
| Sat 27th: |
1360 *
|
72%
|
fat: 67.00g |
| |
protein: 67.50g |
| |
carbs: 129.50g |
|
2444
|
1084
|
| Tue 23rd: |
260 *
|
14%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 21st: |
1283 *
|
68%
|
fat: 58.62g |
| |
protein: 78.40g |
| |
carbs: 112.04g |
|
-
|
-
|
| Sat 20th: |
1420 *
|
75%
|
fat: 64.50g |
| |
protein: 113.50g |
| |
carbs: 132.50g |
|
2832*
|
1412
|
| Fri 19th: |
1135 *
|
60%
|
fat: 49.25g |
| |
protein: 57.83g |
| |
carbs: 116.50g |
|
2667
|
1532
|
| Thu 18th: |
1576 *
|
83%
|
fat: 53.75g |
| |
protein: 86.95g |
| |
carbs: 185.46g |
|
3055
|
1479
|
| Wed 17th: |
1336 *
|
70%
|
fat: 50.13g |
| |
protein: 73.95g |
| |
carbs: 155.46g |
|
2861*
|
1525
|
| Mon 15th: |
1348 *
|
71%
|
fat: 55.15g |
| |
protein: 90.93g |
| |
carbs: 123.78g |
|
2589*
|
1241
|
| Tue 9th: |
1470 *
|
77%
|
fat: 76.00g |
| |
protein: 69.00g |
| |
carbs: 136.00g |
|
-
|
-
|
