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renee1222's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 12th: 502 * -
fat: 22.00g
|
protein: 30.00g
|
carbs: 46.00g
- -
Tue 11th: 372 * -
fat: 15.00g
|
protein: 25.00g
|
carbs: 37.00g
- -
Mon 10th: 897 * -
fat: 37.00g
|
protein: 66.00g
|
carbs: 75.00g
- -
Sun 9th: 1483 * -
fat: 61.82g
|
protein: 84.75g
|
carbs: 153.72g
2867*  1384
Sat 8th: 1002 * -
fat: 37.00g
|
protein: 45.00g
|
carbs: 125.00g
2877*  1875
Fri 7th: 1486 * -
fat: 70.08g
|
protein: 96.96g
|
carbs: 121.60g
2667*  1181
Thu 6th: 1311 * -
fat: 56.82g
|
protein: 86.85g
|
carbs: 128.47g
- -
Wed 5th: 1896 * -
fat: 78.50g
|
protein: 130.00g
|
carbs: 162.00g
2635*  739
Tue 4th: 1474 * -
fat: 68.84g
|
protein: 78.55g
|
carbs: 145.49g
2645*  1171
Mon 3rd: 1611 * -
fat: 58.87g
|
protein: 128.76g
|
carbs: 139.01g
2580*  969
Sun 2nd: 1506 * -
fat: 60.77g
|
protein: 62.07g
|
carbs: 180.35g
2599*  1093
Sat 1st: 140 * -
fat: 4.00g
|
protein: 10.00g
|
carbs: 0.00g
2825*  2685
February 2014
Mon 24th: 1654 * -
fat: 56.45g
|
protein: 89.20g
|
carbs: 205.27g
2333*  679
Sun 23rd: 1280 * -
fat: 54.30g
|
protein: 70.31g
|
carbs: 137.33g
2814*  1534
Mon 17th: 1279 * -
fat: 51.74g
|
protein: 59.39g
|
carbs: 144.94g
2538*  1259
Sun 2nd: 1681 * -
fat: 67.76g
|
protein: 72.22g
|
carbs: 201.68g
2935*  1254
January 2014
Sun 26th: 1020 * -
fat: 34.34g
|
protein: 61.19g
|
carbs: 89.40g
2322*  1302
Sat 25th: 803 * -
fat: 23.09g
|
protein: 30.36g
|
carbs: 120.23g
- -
Sun 19th: 585 * -
fat: 24.50g
|
protein: 34.50g
|
carbs: 59.50g
2470*  1885
Sat 18th: 255 * -
fat: 13.00g
|
protein: 12.50g
|
carbs: 7.50g
- -

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