CierraNicole25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2009
Tue 1st: 240 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 60.00g
- -
August 2009
Thu 20th: 960 * -
fat: 48.50g
|
protein: 54.00g
|
carbs: 79.00g
- -
Wed 19th: 640 * -
fat: 26.50g
|
protein: 37.00g
|
carbs: 76.00g
- -
Mon 17th: 1040 * -
fat: 47.81g
|
protein: 53.12g
|
carbs: 112.25g
- -
Sun 16th: 862 -
fat: 34.82g
|
protein: 107.35g
|
carbs: 23.69g
- -
Sat 15th: 976 -
fat: 27.98g
|
protein: 46.52g
|
carbs: 142.06g
3017*  2041
Fri 14th: 970 -
fat: 33.00g
|
protein: 57.00g
|
carbs: 106.00g
3294  2324
Thu 13th: 930 -
fat: 50.00g
|
protein: 49.50g
|
carbs: 79.50g
3285  2355
Wed 12th: 930 -
fat: 36.50g
|
protein: 54.00g
|
carbs: 96.00g
3277*  2347
Tue 11th: 961 -
fat: 18.43g
|
protein: 46.50g
|
carbs: 157.29g
3277*  2316

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