dkreed07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Tue 25th: - - 2082* -
Mon 24th: - - 2549* -
Sun 23rd: - - 2190* -
Sat 22nd: - - 1921* -
Fri 21st: - - 2506* -
Thu 20th: - - 2812* -
Wed 19th: - - 2634* -
Tue 18th: - - 2342* -
Mon 17th: - - 2282* -
Sun 16th: - - 1794* -
Fri 14th: - - 799* -
Thu 13th: - - 2710* -
Wed 12th: - - 2166* -
Tue 11th: - - 2509* -
Mon 10th: - - 2084* -
Sun 9th: - - 1979* -
Sat 8th: - - 1909* -
Fri 7th: - - 2792* -
Thu 6th: - - 2193* -
Tue 4th: - - 1898* -

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LCHF: Low carb, High fat / Ketogenic Diet