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dkreed07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 10th: 34 * 2%
fat: 0.75g
|
protein: 6.75g
|
carbs: 0.00g
- -
March 2014
Mon 17th: 404 * 25%
fat: 2.69g
|
protein: 10.76g
|
carbs: 86.08g
- -
Wed 12th: 33 * 2%
fat: 0.06g
|
protein: 0.41g
|
carbs: 6.51g
- -
Tue 11th: 687 * 43%
fat: 11.36g
|
protein: 43.80g
|
carbs: 105.77g
- -
Mon 10th: 1304 * 82%
fat: 54.38g
|
protein: 84.31g
|
carbs: 151.77g
2370*  1066
Sun 9th: 1536 * 96%
fat: 63.55g
|
protein: 88.88g
|
carbs: 187.66g
2175  639
Sat 8th: 1407 * 88%
fat: 55.79g
|
protein: 92.23g
|
carbs: 148.43g
2448*  1041
Fri 7th: 2077 * 130%
fat: 102.33g
|
protein: 87.30g
|
carbs: 171.36g
2549*  472
Thu 6th: 1524 * 95%
fat: 59.96g
|
protein: 71.01g
|
carbs: 170.87g
2995  1471
Wed 5th: 1314 * 82%
fat: 48.41g
|
protein: 78.70g
|
carbs: 157.81g
2487*  1173
Tue 4th: 1549 * 97%
fat: 56.21g
|
protein: 94.29g
|
carbs: 189.02g
2385*  836
Mon 3rd: 1336 * 84%
fat: 46.96g
|
protein: 81.69g
|
carbs: 165.58g
2206*  870
February 2014
Tue 25th: 503 * 31%
fat: 41.71g
|
protein: 23.02g
|
carbs: 10.32g
- -
Mon 24th: 1965 * 123%
fat: 121.55g
|
protein: 153.21g
|
carbs: 121.18g
2272*  307
Fri 14th: 868 * 54%
fat: 45.09g
|
protein: 49.57g
|
carbs: 82.00g
- -
Thu 13th: 2031 * 127%
fat: 78.36g
|
protein: 87.39g
|
carbs: 273.98g
- -
Wed 12th: 1421 * 89%
fat: 65.87g
|
protein: 116.16g
|
carbs: 109.10g
1975  554
Tue 11th: 1309 82%
fat: 73.13g
|
protein: 90.71g
|
carbs: 84.08g
1975  666

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