dkreed07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Wed 26th: - - 1173* -
Tue 25th: - - 1735* -
Mon 24th: - - 1691* -
Thu 20th: - - 974* -
Wed 19th: - - 2041* -
Tue 18th: - - 2232* -
Mon 17th: - - 1871* -
Wed 12th: - - 1841* -
Tue 11th: - - 1726* -
Mon 10th: - - 1906* -
Sun 9th: - - 1700* -
Sat 8th: - - 749* -
Fri 7th: - - 2024* -
Thu 6th: - - 1902* -
Wed 5th: - - 1516* -
Tue 4th: - - 1697* -
June 2017
Sat 24th: - - 628* -
Fri 23rd: - - 1801* -
Wed 21st: - - 888* -
Tue 20th: - - 1995* -

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LCHF: Low carb, High fat / Ketogenic Diet