dkreed07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Tue 7th: - - 1918* -
Mon 6th: - - 2520* -
Sun 5th: - - 1729* -
January 2017
Sun 29th: - - 917* -
Sat 28th: - - 1836* -
Mon 23rd: - - 1443* -
Sun 22nd: - - 1962* -
Sat 21st: - - 1854* -
Fri 20th: - - 661* -
Thu 19th: - - 2208* -
Wed 18th: - - 2652* -
Tue 17th: - - 1771* -
Mon 16th: - - 2717* -
Sun 15th: - - 1883* -
Sat 14th: - - 2136* -
Fri 13th: - - 1877* -
Thu 12th: - - 2276* -
Wed 11th: - - 2398* -
Tue 10th: - - 2150* -
Mon 9th: - - 3053* -

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LCHF: Low carb, High fat / Ketogenic Diet