dkreed07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 26th: - - 971* -
Thu 25th: - - 2828* -
Wed 24th: - - 2220* -
Tue 23rd: - - 2158* -
Mon 22nd: - - 2022* -
Sun 21st: - - 1963* -
Sat 20th: - - 2153* -
Fri 19th: - - 2267* -
Thu 18th: - - 2686* -
Wed 17th: - - 1971* -
Tue 16th: - - 1844* -
Mon 15th: - - 2693* -
Sun 14th: - - 1957* -
Sat 13th: - - 1663* -
Fri 12th: - - 2630* -
Thu 11th: - - 2222* -
Wed 10th: - - 2163* -
Tue 9th: - - 1538* -
Mon 8th: - - 1563* -
Sun 7th: - - 802* -

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LCHF: Low carb, High fat / Ketogenic Diet