| July 2014 |
| Wed 2nd: |
1005 *
|
56%
|
fat: 45.78g |
| |
protein: 69.50g |
| |
carbs: 84.08g |
|
2267*
|
 1262
|
| Tue 1st: |
902 *
|
50%
|
fat: 33.70g |
| |
protein: 66.25g |
| |
carbs: 89.10g |
|
2273*
|
1371
|
| June 2014 |
| Mon 30th: |
925 *
|
51%
|
fat: 44.10g |
| |
protein: 51.57g |
| |
carbs: 78.71g |
|
2213*
|
1288
|
| Sat 28th: |
972 *
|
54%
|
fat: 35.99g |
| |
protein: 51.62g |
| |
carbs: 108.82g |
|
2238*
|
1266
|
| Fri 27th: |
227 *
|
13%
|
fat: 10.54g |
| |
protein: 14.53g |
| |
carbs: 14.61g |
|
2319*
|
2092
|
| Thu 26th: |
1227 *
|
68%
|
fat: 70.21g |
| |
protein: 56.50g |
| |
carbs: 91.38g |
|
2904
|
1677
|
| Wed 25th: |
1227 *
|
68%
|
fat: 33.08g |
| |
protein: 105.06g |
| |
carbs: 100.38g |
|
2452*
|
1225
|
| Tue 24th: |
922 *
|
51%
|
fat: 46.50g |
| |
protein: 62.56g |
| |
carbs: 63.96g |
|
2259*
|
1337
|
| Mon 23rd: |
1077 *
|
60%
|
fat: 64.02g |
| |
protein: 70.99g |
| |
carbs: 52.23g |
|
2339*
|
1262
|
| Sun 22nd: |
908 *
|
50%
|
fat: 36.66g |
| |
protein: 47.45g |
| |
carbs: 101.18g |
|
2262*
|
1354
|
| Sat 21st: |
845 *
|
47%
|
fat: 36.28g |
| |
protein: 65.54g |
| |
carbs: 61.02g |
|
2387*
|
1542
|
| Fri 20th: |
878 *
|
49%
|
fat: 33.10g |
| |
protein: 91.49g |
| |
carbs: 52.13g |
|
2253*
|
1375
|
| Wed 18th: |
1162 *
|
65%
|
fat: 69.75g |
| |
protein: 68.75g |
| |
carbs: 65.71g |
|
-
|
-
|
| Mon 16th: |
1046 *
|
58%
|
fat: 46.63g |
| |
protein: 67.77g |
| |
carbs: 96.69g |
|
2191*
|
1145
|
| Sun 15th: |
1213 *
|
67%
|
fat: 65.86g |
| |
protein: 91.28g |
| |
carbs: 71.27g |
|
2350*
|
1137
|
| Sat 14th: |
1047 *
|
58%
|
fat: 47.97g |
| |
protein: 65.36g |
| |
carbs: 91.51g |
|
2553*
|
1506
|
| Fri 13th: |
1256 *
|
70%
|
fat: 40.49g |
| |
protein: 90.40g |
| |
carbs: 135.39g |
|
2384
|
1128
|
| Thu 12th: |
914 *
|
51%
|
fat: 38.86g |
| |
protein: 55.47g |
| |
carbs: 92.79g |
|
-
|
-
|
| Wed 11th: |
1104 *
|
61%
|
fat: 50.42g |
| |
protein: 75.27g |
| |
carbs: 80.71g |
|
2221
|
1117
|
| Mon 9th: |
1341 *
|
74%
|
fat: 78.34g |
| |
protein: 64.06g |
| |
carbs: 95.51g |
|
2221*
|
880
|
