prodigyy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 15th: 2377 * 63%
fat: 102.29g
|
protein: 131.06g
|
carbs: 233.83g
- -
Sat 14th: 2839 * 75%
fat: 116.42g
|
protein: 117.12g
|
carbs: 331.82g
- -
Fri 13th: 1961 * 52%
fat: 73.75g
|
protein: 74.31g
|
carbs: 251.05g
- -
Thu 12th: 2713 * 71%
fat: 90.03g
|
protein: 90.41g
|
carbs: 387.36g
- -
Sun 8th: 1982 * 52%
fat: 84.90g
|
protein: 98.17g
|
carbs: 206.26g
- -
Tue 3rd: 2964 78%
fat: 105.82g
|
protein: 158.39g
|
carbs: 341.82g
- -
March 2014
Sat 22nd: 263 * 9%
fat: 12.86g
|
protein: 8.55g
|
carbs: 30.51g
- -
Thu 20th: 1233 * 44%
fat: 59.26g
|
protein: 53.42g
|
carbs: 124.92g
- -
Wed 19th: 3996 * 143%
fat: 148.86g
|
protein: 164.36g
|
carbs: 509.84g
- -
Tue 18th: 2466 * 88%
fat: 94.35g
|
protein: 83.16g
|
carbs: 334.74g
- -
Mon 17th: 2449 * 87%
fat: 140.00g
|
protein: 88.04g
|
carbs: 227.67g
- -
Sun 16th: 2380 * 85%
fat: 80.45g
|
protein: 104.50g
|
carbs: 317.40g
- -
Sat 15th: 2158 * 77%
fat: 64.82g
|
protein: 93.43g
|
carbs: 300.10g
- -
Fri 14th: 2684 96%
fat: 113.52g
|
protein: 114.56g
|
carbs: 310.55g
- -
Thu 13th: 945 * 34%
fat: 39.31g
|
protein: 38.98g
|
carbs: 102.41g
- -
Wed 12th: 1939 * 69%
fat: 63.66g
|
protein: 94.69g
|
carbs: 256.90g
- -
Mon 10th: 229 * 8%
fat: 0.44g
|
protein: 1.44g
|
carbs: 59.12g
- -
Sun 9th: 2430 87%
fat: 106.83g
|
protein: 94.28g
|
carbs: 292.51g
- -

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