| July 2014 |
| Mon 21st: |
459 *
|
31%
|
fat: 31.81g |
| |
protein: 34.51g |
| |
carbs: 7.93g |
|
-
|
-
|
| Fri 18th: |
380 *
|
25%
|
fat: 21.00g |
| |
protein: 32.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 11th: |
380 *
|
25%
|
fat: 23.00g |
| |
protein: 20.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 9th: |
278 *
|
19%
|
fat: 11.40g |
| |
protein: 19.33g |
| |
carbs: 32.08g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
362 *
|
24%
|
fat: 22.52g |
| |
protein: 22.59g |
| |
carbs: 18.18g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
1079 *
|
72%
|
fat: 56.75g |
| |
protein: 54.63g |
| |
carbs: 80.19g |
|
-
|
-
|
| Mon 26th: |
1102 *
|
73%
|
fat: 56.81g |
| |
protein: 35.05g |
| |
carbs: 114.42g |
|
-
|
-
|
| Fri 23rd: |
900 *
|
60%
|
fat: 47.00g |
| |
protein: 18.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sat 17th: |
144
|
10%
|
fat: 9.11g |
| |
protein: 14.19g |
| |
carbs: 1.48g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
130 *
|
9%
|
fat: 10.50g |
| |
protein: 5.50g |
| |
carbs: 3.50g |
|
-
|
-
|
| Fri 28th: |
931 *
|
62%
|
fat: 53.05g |
| |
protein: 50.51g |
| |
carbs: 65.92g |
|
-
|
-
|
| Thu 27th: |
1589 *
|
106%
|
fat: 71.68g |
| |
protein: 53.90g |
| |
carbs: 188.11g |
|
-
|
-
|
| Wed 19th: |
295
|
20%
|
fat: 6.39g |
| |
protein: 5.29g |
| |
carbs: 55.95g |
|
-
|
-
|
| Tue 18th: |
806 *
|
54%
|
fat: 32.20g |
| |
protein: 35.56g |
| |
carbs: 89.46g |
|
-
|
-
|
| Thu 13th: |
2069 *
|
138%
|
fat: 97.81g |
| |
protein: 110.55g |
| |
carbs: 182.38g |
|
-
|
-
|
| Wed 12th: |
2309 *
|
154%
|
fat: 128.11g |
| |
protein: 63.19g |
| |
carbs: 228.48g |
|
-
|
-
|
| Tue 11th: |
1549 *
|
103%
|
fat: 72.23g |
| |
protein: 49.92g |
| |
carbs: 174.88g |
|
3215*
|
 1666
|
| Mon 10th: |
2532 *
|
169%
|
fat: 131.55g |
| |
protein: 149.03g |
| |
carbs: 186.35g |
|
-
|
-
|
| Sun 9th: |
3466
|
231%
|
fat: 170.28g |
| |
protein: 121.50g |
| |
carbs: 343.88g |
|
3268*
|
 198
|
| Sat 8th: |
1041
|
69%
|
fat: 38.33g |
| |
protein: 48.76g |
| |
carbs: 124.82g |
|
23775*
|
22734
|
