| April 2014 |
| Wed 23rd: |
1137 *
|
71%
|
fat: 51.55g |
| |
protein: 42.28g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 16th: |
1012
|
63%
|
fat: 61.55g |
| |
protein: 37.28g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 15th: |
1574
|
98%
|
fat: 70.65g |
| |
protein: 78.70g |
| |
carbs: 158.65g |
|
2453*
|
 879
|
| Mon 14th: |
1426 *
|
89%
|
fat: 62.11g |
| |
protein: 43.29g |
| |
carbs: 172.13g |
|
2856*
|
1430
|
| Sun 13th: |
1228 *
|
77%
|
fat: 62.28g |
| |
protein: 58.19g |
| |
carbs: 107.45g |
|
2597*
|
1369
|
| Sat 12th: |
1027 *
|
64%
|
fat: 28.05g |
| |
protein: 33.28g |
| |
carbs: 160.00g |
|
-
|
-
|
| Fri 11th: |
497
|
31%
|
fat: 12.55g |
| |
protein: 12.28g |
| |
carbs: 77.00g |
|
2588*
|
2091
|
| Thu 10th: |
1280 *
|
80%
|
fat: 47.10g |
| |
protein: 37.84g |
| |
carbs: 174.79g |
|
2588*
|
1308
|
| Wed 9th: |
1192
|
74%
|
fat: 57.95g |
| |
protein: 43.89g |
| |
carbs: 129.94g |
|
2731
|
1539
|
| Tue 8th: |
1418 *
|
89%
|
fat: 58.68g |
| |
protein: 51.16g |
| |
carbs: 170.23g |
|
-
|
-
|
| Mon 7th: |
1407
|
88%
|
fat: 60.05g |
| |
protein: 39.28g |
| |
carbs: 179.00g |
|
-
|
-
|
| Thu 3rd: |
1464 *
|
92%
|
fat: 53.30g |
| |
protein: 52.93g |
| |
carbs: 189.98g |
|
-
|
-
|
| Wed 2nd: |
1397
|
87%
|
fat: 58.27g |
| |
protein: 57.54g |
| |
carbs: 156.78g |
|
2453
|
1056
|
| Tue 1st: |
1616
|
101%
|
fat: 62.35g |
| |
protein: 60.87g |
| |
carbs: 201.72g |
|
2346
|
730
|
| March 2014 |
| Fri 28th: |
437
|
27%
|
fat: 10.05g |
| |
protein: 13.28g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 27th: |
1121
|
70%
|
fat: 46.45g |
| |
protein: 45.48g |
| |
carbs: 131.60g |
|
2427*
|
1306
|
| Wed 26th: |
1400
|
88%
|
fat: 58.23g |
| |
protein: 39.82g |
| |
carbs: 181.02g |
|
2615
|
1215
|
| Tue 25th: |
1312
|
82%
|
fat: 41.31g |
| |
protein: 55.03g |
| |
carbs: 180.34g |
|
2346*
|
1034
|
| Mon 24th: |
1366
|
85%
|
fat: 46.38g |
| |
protein: 36.82g |
| |
carbs: 206.23g |
|
2346*
|
980
|
| Sun 23rd: |
1413
|
88%
|
fat: 86.93g |
| |
protein: 60.88g |
| |
carbs: 103.84g |
|
2480*
|
1067
|
