Gazpaacho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 236 * 8%
fat: 10.07g
|
protein: 2.02g
|
carbs: 33.68g
- -
April 2015
Mon 27th: 1219 * 39%
fat: 45.03g
|
protein: 36.48g
|
carbs: 169.69g
- -
Sun 26th: 3153 * 102%
fat: 128.41g
|
protein: 241.16g
|
carbs: 253.34g
5351*  2198
November 2014
Tue 4th: 1936 * 65%
fat: 90.63g
|
protein: 71.46g
|
carbs: 205.38g
- -
April 2014
Fri 18th: 1750 * 58%
fat: 71.00g
|
protein: 22.00g
|
carbs: 261.00g
- -
Thu 17th: 4320 * 144%
fat: 228.00g
|
protein: 144.00g
|
carbs: 420.00g
- -
March 2014
Sat 8th: 1435 * 48%
fat: 50.89g
|
protein: 44.40g
|
carbs: 195.26g
- -
Fri 7th: 1740 * 58%
fat: 88.00g
|
protein: 54.00g
|
carbs: 182.00g
- -
January 2014
Fri 17th: 2910 * 97%
fat: 118.50g
|
protein: 55.00g
|
carbs: 417.00g
- -
December 2013
Fri 6th: 1045 * 35%
fat: 41.00g
|
protein: 59.00g
|
carbs: 109.00g
- -
July 2013
Thu 11th: 420 * 14%
fat: 5.00g
|
protein: 12.00g
|
carbs: 80.00g
- -
Wed 10th: 2606 * 87%
fat: 91.29g
|
protein: 104.38g
|
carbs: 362.12g
- -
Tue 9th: 2458 * 82%
fat: 87.66g
|
protein: 83.31g
|
carbs: 338.48g
- -
May 2013
Thu 23rd: 870 * 29%
fat: 70.00g
|
protein: 57.00g
|
carbs: 5.00g
- -
April 2013
Tue 16th: 853 * 28%
fat: 22.70g
|
protein: 60.80g
|
carbs: 102.91g
- -
Sat 13th: 618 * 21%
fat: 23.13g
|
protein: 77.87g
|
carbs: 18.27g
- -
Thu 11th: 420 * 14%
fat: 16.84g
|
protein: 16.60g
|
carbs: 56.37g
- -
Mon 8th: 1841 * 61%
fat: 62.95g
|
protein: 171.66g
|
carbs: 142.82g
- -
Thu 4th: 2253 * 75%
fat: 121.22g
|
protein: 93.77g
|
carbs: 194.35g
2870*  617
Mon 1st: 328 * 11%
fat: 5.18g
|
protein: 5.52g
|
carbs: 70.88g
- -

Other Related Links

Members