| February 2017 |
| Wed 15th: |
601 *
|
38%
|
fat: 26.87g |
| |
protein: 30.37g |
| |
carbs: 55.50g |
|
-
|
-
|
| Tue 14th: |
740 *
|
46%
|
fat: 38.37g |
| |
protein: 36.17g |
| |
carbs: 66.10g |
|
-
|
-
|
| Mon 13th: |
553 *
|
35%
|
fat: 9.23g |
| |
protein: 11.96g |
| |
carbs: 104.22g |
|
-
|
-
|
| Sat 11th: |
207 *
|
13%
|
fat: 8.21g |
| |
protein: 8.49g |
| |
carbs: 25.32g |
|
-
|
-
|
| Fri 10th: |
591 *
|
37%
|
fat: 19.70g |
| |
protein: 20.24g |
| |
carbs: 80.22g |
|
2461*
|
 1870
|
| Thu 9th: |
681 *
|
43%
|
fat: 23.28g |
| |
protein: 45.63g |
| |
carbs: 78.29g |
|
2552*
|
1871
|
| Wed 8th: |
831 *
|
52%
|
fat: 25.35g |
| |
protein: 36.25g |
| |
carbs: 112.42g |
|
2461*
|
1630
|
| Tue 7th: |
916 *
|
57%
|
fat: 37.37g |
| |
protein: 60.17g |
| |
carbs: 90.10g |
|
-
|
-
|
| Mon 6th: |
1046
|
65%
|
fat: 24.37g |
| |
protein: 35.17g |
| |
carbs: 167.10g |
|
2778*
|
1732
|
| Sun 5th: |
524
|
33%
|
fat: 32.91g |
| |
protein: 37.61g |
| |
carbs: 20.35g |
|
-
|
-
|
| Sat 4th: |
577
|
36%
|
fat: 27.67g |
| |
protein: 41.12g |
| |
carbs: 47.70g |
|
-
|
-
|
| Fri 3rd: |
1309
|
82%
|
fat: 82.48g |
| |
protein: 65.07g |
| |
carbs: 76.32g |
|
2513*
|
1204
|
| Thu 2nd: |
1391
|
87%
|
fat: 79.59g |
| |
protein: 47.41g |
| |
carbs: 126.41g |
|
2513*
|
1122
|
| Wed 1st: |
1417
|
89%
|
fat: 73.19g |
| |
protein: 42.17g |
| |
carbs: 150.15g |
|
1995*
|
578
|
| August 2014 |
| Wed 27th: |
371 *
|
23%
|
fat: 12.28g |
| |
protein: 21.63g |
| |
carbs: 47.29g |
|
-
|
-
|
| Tue 26th: |
1549 *
|
97%
|
fat: 18.93g |
| |
protein: 32.23g |
| |
carbs: 215.58g |
|
2545*
|
996
|
| Fri 22nd: |
61 *
|
4%
|
fat: 0.28g |
| |
protein: 0.63g |
| |
carbs: 14.29g |
|
2545*
|
2484
|
| Wed 20th: |
484 *
|
30%
|
fat: 37.69g |
| |
protein: 8.49g |
| |
carbs: 30.70g |
|
-
|
-
|
| Tue 19th: |
882 *
|
55%
|
fat: 25.00g |
| |
protein: 44.38g |
| |
carbs: 123.13g |
|
-
|
-
|
| Mon 18th: |
1602 *
|
100%
|
fat: 35.62g |
| |
protein: 47.20g |
| |
carbs: 188.33g |
|
2545*
|
943
|
