| June 2016 |
| Thu 30th: |
1167 *
|
90%
|
fat: 46.96g |
| |
protein: 51.51g |
| |
carbs: 134.30g |
|
-
|
-
|
| May 2016 |
| Mon 2nd: |
740 *
|
57%
|
fat: 22.39g |
| |
protein: 72.36g |
| |
carbs: 62.19g |
|
-
|
-
|
| Sun 1st: |
893 *
|
69%
|
fat: 49.65g |
| |
protein: 47.19g |
| |
carbs: 67.57g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
840 *
|
65%
|
fat: 44.61g |
| |
protein: 34.20g |
| |
carbs: 82.46g |
|
1458*
|
 618
|
| Wed 27th: |
904 *
|
70%
|
fat: 37.92g |
| |
protein: 66.52g |
| |
carbs: 79.66g |
|
-
|
-
|
| Fri 22nd: |
789 *
|
61%
|
fat: 26.97g |
| |
protein: 76.99g |
| |
carbs: 60.53g |
|
-
|
-
|
| Thu 21st: |
1150 *
|
88%
|
fat: 42.18g |
| |
protein: 76.55g |
| |
carbs: 100.80g |
|
-
|
-
|
| January 2016 |
| Fri 15th: |
807 *
|
62%
|
fat: 23.90g |
| |
protein: 73.58g |
| |
carbs: 69.33g |
|
-
|
-
|
| Fri 1st: |
1600 *
|
123%
|
fat: 85.45g |
| |
protein: 63.24g |
| |
carbs: 150.82g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
1018 *
|
78%
|
fat: 45.75g |
| |
protein: 59.42g |
| |
carbs: 95.87g |
|
-
|
-
|
| Mon 28th: |
1151 *
|
89%
|
fat: 55.82g |
| |
protein: 54.65g |
| |
carbs: 114.34g |
|
-
|
-
|
| Sun 27th: |
1234 *
|
95%
|
fat: 45.38g |
| |
protein: 52.83g |
| |
carbs: 156.18g |
|
-
|
-
|
| Sat 26th: |
1322 *
|
102%
|
fat: 80.14g |
| |
protein: 81.71g |
| |
carbs: 70.05g |
|
-
|
-
|
| Sat 19th: |
1318 *
|
101%
|
fat: 51.00g |
| |
protein: 55.63g |
| |
carbs: 164.03g |
|
-
|
-
|
| Fri 18th: |
654 *
|
50%
|
fat: 34.33g |
| |
protein: 35.88g |
| |
carbs: 48.80g |
|
-
|
-
|
| Tue 15th: |
872 *
|
67%
|
fat: 43.16g |
| |
protein: 54.75g |
| |
carbs: 69.45g |
|
-
|
-
|
| Mon 14th: |
1196 *
|
92%
|
fat: 50.03g |
| |
protein: 34.16g |
| |
carbs: 157.10g |
|
-
|
-
|
| Fri 11th: |
740 *
|
57%
|
fat: 31.50g |
| |
protein: 44.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 3rd: |
947 *
|
73%
|
fat: 20.66g |
| |
protein: 78.59g |
| |
carbs: 110.98g |
|
-
|
-
|
| Wed 2nd: |
910 *
|
70%
|
fat: 37.85g |
| |
protein: 54.11g |
| |
carbs: 94.81g |
|
-
|
-
|
