| January 2019 |
| Tue 8th: |
2107 *
|
88%
|
fat: 62.13g |
| |
protein: 50.84g |
| |
carbs: 135.76g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
2032 *
|
85%
|
fat: 55.50g |
| |
protein: 43.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| November 2017 |
| Wed 8th: |
2085 *
|
87%
|
fat: 67.68g |
| |
protein: 51.06g |
| |
carbs: 142.98g |
|
-
|
-
|
| Tue 7th: |
3193 *
|
133%
|
fat: 97.72g |
| |
protein: 89.70g |
| |
carbs: 316.72g |
|
2602*
|
 591
|
| Mon 6th: |
1922 *
|
80%
|
fat: 39.00g |
| |
protein: 59.00g |
| |
carbs: 201.00g |
|
2647*
|
 725
|
| Sun 5th: |
3066 *
|
128%
|
fat: 97.50g |
| |
protein: 81.80g |
| |
carbs: 223.79g |
|
2295*
|
771
|
| Sat 4th: |
2884 *
|
120%
|
fat: 72.70g |
| |
protein: 82.99g |
| |
carbs: 177.83g |
|
2645*
|
239
|
| Fri 3rd: |
2527 *
|
105%
|
fat: 76.32g |
| |
protein: 51.39g |
| |
carbs: 202.68g |
|
2691*
|
164
|
| Thu 2nd: |
2571 *
|
107%
|
fat: 93.27g |
| |
protein: 57.36g |
| |
carbs: 246.51g |
|
2727*
|
156
|
| Wed 1st: |
1993 *
|
83%
|
fat: 48.02g |
| |
protein: 63.29g |
| |
carbs: 154.67g |
|
2585*
|
592
|
| October 2017 |
| Tue 31st: |
1950 *
|
81%
|
fat: 37.05g |
| |
protein: 64.96g |
| |
carbs: 163.96g |
|
2681*
|
731
|
| Mon 30th: |
1970 *
|
82%
|
fat: 47.63g |
| |
protein: 57.15g |
| |
carbs: 153.28g |
|
2684*
|
714
|
| Sun 29th: |
1502 *
|
63%
|
fat: 26.50g |
| |
protein: 40.50g |
| |
carbs: 104.50g |
|
2260*
|
758
|
| Sat 28th: |
3060 *
|
128%
|
fat: 61.32g |
| |
protein: 60.19g |
| |
carbs: 284.02g |
|
2438*
|
622
|
| Fri 27th: |
2319 *
|
97%
|
fat: 48.11g |
| |
protein: 50.59g |
| |
carbs: 162.99g |
|
2642*
|
323
|
| Thu 26th: |
2371 *
|
99%
|
fat: 54.74g |
| |
protein: 83.08g |
| |
carbs: 203.03g |
|
2652*
|
281
|
| Wed 25th: |
1904 *
|
79%
|
fat: 48.68g |
| |
protein: 51.52g |
| |
carbs: 143.92g |
|
2106*
|
202
|
| Tue 24th: |
1830 *
|
76%
|
fat: 40.00g |
| |
protein: 40.90g |
| |
carbs: 154.60g |
|
2561*
|
731
|
| Mon 23rd: |
1635 *
|
68%
|
fat: 39.77g |
| |
protein: 31.70g |
| |
carbs: 109.57g |
|
2667*
|
1032
|
| Sun 22nd: |
1813 *
|
76%
|
fat: 16.86g |
| |
protein: 53.07g |
| |
carbs: 194.47g |
|
2456*
|
643
|
