ultra_dietgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Wed 16th: 1923 * 101%
fat: 61.07g
|
protein: 133.85g
|
carbs: 205.03g
- -
Tue 15th: 1190 * 63%
fat: 30.91g
|
protein: 51.23g
|
carbs: 174.76g
- -
Sun 13th: 1903 * 100%
fat: 81.68g
|
protein: 113.88g
|
carbs: 184.96g
- -
Fri 11th: 969 * 51%
fat: 38.96g
|
protein: 33.32g
|
carbs: 118.95g
- -
Thu 10th: 522 * 27%
fat: 13.33g
|
protein: 19.87g
|
carbs: 81.72g
- -
Wed 9th: 1876 * 99%
fat: 56.48g
|
protein: 129.37g
|
carbs: 195.53g
- -
Thu 3rd: 967 * 51%
fat: 20.00g
|
protein: 52.00g
|
carbs: 147.45g
- -
July 2017
Sun 30th: 575 * 30%
fat: 16.27g
|
protein: 25.97g
|
carbs: 80.08g
- -
Wed 19th: 888 * 47%
fat: 17.82g
|
protein: 66.60g
|
carbs: 115.76g
- -
May 2017
Tue 30th: 1951 * 103%
fat: 87.33g
|
protein: 84.94g
|
carbs: 214.12g
- -
Thu 25th: 1571 * 83%
fat: 48.41g
|
protein: 80.90g
|
carbs: 204.98g
- -
Wed 24th: 1009 * 53%
fat: 47.02g
|
protein: 53.63g
|
carbs: 92.73g
- -
April 2017
Tue 25th: 1524 * 80%
fat: 49.57g
|
protein: 80.28g
|
carbs: 202.17g
- -
Tue 18th: 2203 * 116%
fat: 101.54g
|
protein: 95.04g
|
carbs: 235.35g
- -
Mon 17th: 812 * 43%
fat: 12.62g
|
protein: 35.41g
|
carbs: 146.73g
- -
Wed 12th: 1761 * 93%
fat: 76.02g
|
protein: 65.65g
|
carbs: 210.03g
- -
Tue 11th: 1536 * 81%
fat: 40.45g
|
protein: 86.51g
|
carbs: 214.82g
- -
March 2017
Sat 18th: 1167 * 61%
fat: 15.65g
|
protein: 53.71g
|
carbs: 201.94g
- -
Fri 17th: 2219 * 117%
fat: 62.03g
|
protein: 99.47g
|
carbs: 324.10g
- -
Wed 15th: 1739 * 92%
fat: 71.50g
|
protein: 71.36g
|
carbs: 205.77g
- -

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