ultra_dietgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sat 18th: 1167 * 61%
fat: 15.65g
|
protein: 53.71g
|
carbs: 201.94g
- -
Fri 17th: 2219 * 117%
fat: 62.03g
|
protein: 99.47g
|
carbs: 324.10g
- -
Wed 15th: 1739 * 92%
fat: 71.50g
|
protein: 71.36g
|
carbs: 205.77g
- -
Tue 14th: 1177 * 62%
fat: 45.55g
|
protein: 59.56g
|
carbs: 138.92g
- -
Mon 13th: 2288 * 120%
fat: 55.11g
|
protein: 99.17g
|
carbs: 363.23g
- -
Sun 12th: 1219 * 64%
fat: 22.11g
|
protein: 33.34g
|
carbs: 227.15g
- -
Sat 11th: 1876 * 99%
fat: 45.52g
|
protein: 74.15g
|
carbs: 311.66g
- -
Fri 10th: 1549 * 82%
fat: 37.96g
|
protein: 66.09g
|
carbs: 241.10g
- -
Thu 9th: 1840 * 97%
fat: 54.61g
|
protein: 79.15g
|
carbs: 245.23g
- -
Wed 8th: 1916 * 101%
fat: 41.98g
|
protein: 97.50g
|
carbs: 308.49g
- -
Tue 7th: 624 * 33%
fat: 16.73g
|
protein: 17.44g
|
carbs: 106.34g
- -
Fri 3rd: 1624 * 85%
fat: 53.78g
|
protein: 74.12g
|
carbs: 208.41g
- -
Thu 2nd: 1628 * 86%
fat: 58.30g
|
protein: 65.96g
|
carbs: 208.79g
- -
Wed 1st: 2080 * 109%
fat: 77.52g
|
protein: 92.47g
|
carbs: 259.13g
- -
February 2017
Mon 27th: 1311 * 69%
fat: 33.38g
|
protein: 70.79g
|
carbs: 186.52g
- -
Sun 26th: 2132 * 112%
fat: 63.17g
|
protein: 99.17g
|
carbs: 299.57g
- -
Sat 25th: 2215 * 117%
fat: 83.50g
|
protein: 97.65g
|
carbs: 287.44g
- -
Fri 24th: 1658 * 87%
fat: 49.74g
|
protein: 65.82g
|
carbs: 246.19g
- -
Thu 23rd: 675 * 36%
fat: 7.62g
|
protein: 25.21g
|
carbs: 129.88g
- -

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