ultra_dietgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Sat 13th: 2335 * 146%
fat: 95.75g
|
protein: 91.69g
|
carbs: 221.54g
- -
Tue 9th: 1913 * 120%
fat: 103.46g
|
protein: 143.06g
|
carbs: 120.89g
- -
Sat 6th: 1590 * 99%
fat: 70.01g
|
protein: 126.21g
|
carbs: 125.91g
- -
Fri 5th: 2026 * 127%
fat: 64.16g
|
protein: 103.89g
|
carbs: 266.61g
- -
Thu 4th: 1512 * 94%
fat: 37.58g
|
protein: 69.42g
|
carbs: 232.86g
- -
November 2017
Sun 26th: 2214 * 138%
fat: 90.91g
|
protein: 137.76g
|
carbs: 211.19g
- -
Thu 23rd: 1929 * 121%
fat: 76.68g
|
protein: 109.81g
|
carbs: 209.17g
- -
Sun 12th: 2069 * 129%
fat: 97.25g
|
protein: 115.20g
|
carbs: 156.43g
- -
Fri 10th: 2053 * 128%
fat: 94.38g
|
protein: 129.60g
|
carbs: 169.88g
- -
Thu 9th: 2037 * 127%
fat: 73.38g
|
protein: 89.65g
|
carbs: 201.51g
- -
Wed 8th: 2245 * 140%
fat: 58.07g
|
protein: 101.72g
|
carbs: 331.65g
- -
Thu 2nd: 1873 * 117%
fat: 66.85g
|
protein: 86.90g
|
carbs: 230.09g
- -
Wed 1st: 1269 * 79%
fat: 40.53g
|
protein: 79.93g
|
carbs: 156.64g
- -
October 2017
Mon 30th: 1557 * 97%
fat: 61.13g
|
protein: 115.02g
|
carbs: 153.20g
- -
Wed 18th: 1964 * 123%
fat: 66.04g
|
protein: 83.51g
|
carbs: 257.43g
- -
Sun 15th: 1252 * 78%
fat: 54.24g
|
protein: 43.29g
|
carbs: 148.58g
- -
Sat 14th: 2033 * 127%
fat: 60.73g
|
protein: 67.12g
|
carbs: 262.95g
- -
September 2017
Thu 21st: 430 * 27%
fat: 22.00g
|
protein: 24.00g
|
carbs: 35.00g
- -
Sun 17th: 1213 * 76%
fat: 75.00g
|
protein: 41.54g
|
carbs: 93.01g
- -
August 2017
Thu 31st: 856 * 54%
fat: 66.96g
|
protein: 37.08g
|
carbs: 25.79g
- -

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