| May 2013 |
| Fri 17th: |
450 *
|
45%
|
fat: 7.00g |
| |
protein: 31.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 8th: |
973 *
|
97%
|
fat: 44.58g |
| |
protein: 89.50g |
| |
carbs: 64.42g |
|
-
|
-
|
| Wed 1st: |
1008 *
|
101%
|
fat: 61.91g |
| |
protein: 76.77g |
| |
carbs: 47.69g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1044 *
|
104%
|
fat: 48.50g |
| |
protein: 90.63g |
| |
carbs: 90.29g |
|
-
|
-
|
| Mon 29th: |
1091 *
|
109%
|
fat: 39.06g |
| |
protein: 116.14g |
| |
carbs: 66.06g |
|
-
|
-
|
| Sun 28th: |
1038 *
|
104%
|
fat: 55.69g |
| |
protein: 87.82g |
| |
carbs: 52.22g |
|
-
|
-
|
| Sat 27th: |
1039 *
|
104%
|
fat: 50.06g |
| |
protein: 60.16g |
| |
carbs: 92.18g |
|
-
|
-
|
| Thu 25th: |
898 *
|
90%
|
fat: 32.19g |
| |
protein: 84.10g |
| |
carbs: 71.57g |
|
-
|
-
|
| Tue 23rd: |
1211 *
|
121%
|
fat: 55.36g |
| |
protein: 97.39g |
| |
carbs: 85.45g |
|
-
|
-
|
| Mon 22nd: |
809 *
|
81%
|
fat: 39.40g |
| |
protein: 89.60g |
| |
carbs: 27.80g |
|
-
|
-
|
| Sun 21st: |
484 *
|
48%
|
fat: 6.89g |
| |
protein: 91.14g |
| |
carbs: 14.44g |
|
1721*
|
 1237
|
| Sat 20th: |
962 *
|
96%
|
fat: 42.05g |
| |
protein: 104.74g |
| |
carbs: 40.46g |
|
-
|
-
|
| Fri 19th: |
856 *
|
86%
|
fat: 7.97g |
| |
protein: 42.00g |
| |
carbs: 109.72g |
|
2091*
|
1235
|
| Thu 18th: |
766 *
|
77%
|
fat: 36.77g |
| |
protein: 69.57g |
| |
carbs: 45.94g |
|
2088*
|
1322
|
| Wed 17th: |
1248 *
|
125%
|
fat: 47.77g |
| |
protein: 83.26g |
| |
carbs: 134.29g |
|
-
|
-
|
| Tue 16th: |
1089 *
|
109%
|
fat: 48.79g |
| |
protein: 90.49g |
| |
carbs: 84.76g |
|
-
|
-
|
| Mon 15th: |
310 *
|
31%
|
fat: 6.89g |
| |
protein: 30.51g |
| |
carbs: 32.42g |
|
-
|
-
|
| Sat 13th: |
726 *
|
73%
|
fat: 27.08g |
| |
protein: 42.29g |
| |
carbs: 79.92g |
|
-
|
-
|
| Fri 12th: |
822 *
|
82%
|
fat: 21.73g |
| |
protein: 79.41g |
| |
carbs: 79.18g |
|
-
|
-
|
| Thu 11th: |
743 *
|
74%
|
fat: 26.86g |
| |
protein: 61.50g |
| |
carbs: 62.82g |
|
-
|
-
|
