ultra_dietgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 5th: 2405 * 200%
fat: 91.20g
|
protein: 129.76g
|
carbs: 272.25g
- -
Thu 4th: 1338 * 112%
fat: 28.81g
|
protein: 85.96g
|
carbs: 184.05g
- -
Wed 3rd: 1703 * 142%
fat: 53.29g
|
protein: 75.85g
|
carbs: 237.40g
- -
Tue 2nd: 1166 * 97%
fat: 28.11g
|
protein: 74.59g
|
carbs: 154.79g
- -
Mon 1st: 477 * 40%
fat: 16.39g
|
protein: 18.41g
|
carbs: 69.76g
- -
January 2016
Sun 31st: 1288 * 107%
fat: 45.77g
|
protein: 68.39g
|
carbs: 154.89g
- -
Mon 25th: 1304 * 109%
fat: 52.35g
|
protein: 70.76g
|
carbs: 142.95g
- -
Sun 24th: 1568 * 131%
fat: 66.22g
|
protein: 102.52g
|
carbs: 144.88g
- -
Sat 23rd: 1543 * 129%
fat: 73.99g
|
protein: 49.38g
|
carbs: 173.35g
- -
Tue 19th: 1291 * 108%
fat: 73.75g
|
protein: 84.08g
|
carbs: 77.35g
- -
Sun 17th: 2194 * 183%
fat: 79.21g
|
protein: 55.84g
|
carbs: 290.95g
- -
Wed 13th: 1114 * 93%
fat: 36.93g
|
protein: 26.83g
|
carbs: 154.74g
- -
Sun 10th: 1356 * 113%
fat: 53.03g
|
protein: 48.05g
|
carbs: 178.07g
- -
Sat 9th: 746 * 62%
fat: 21.17g
|
protein: 38.67g
|
carbs: 94.58g
- -
December 2015
Wed 23rd: 1861 * 155%
fat: 73.57g
|
protein: 100.89g
|
carbs: 188.24g
- -
Sun 20th: 791 * 66%
fat: 42.58g
|
protein: 23.39g
|
carbs: 80.83g
- -
November 2015
Sat 28th: 305 * 25%
fat: 11.77g
|
protein: 18.88g
|
carbs: 31.71g
- -
Wed 25th: 831 * 69%
fat: 31.81g
|
protein: 28.96g
|
carbs: 113.47g
- -
Tue 24th: 903 * 75%
fat: 17.87g
|
protein: 39.99g
|
carbs: 153.39g
- -
Thu 19th: 918 * 76%
fat: 52.46g
|
protein: 25.66g
|
carbs: 96.51g
- -

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