| August 2014 |
| Mon 4th: |
-
|
-
|
|
2856*
|
-
|
| July 2014 |
| Sun 20th: |
863 *
|
62%
|
fat: 53.30g |
| |
protein: 70.04g |
| |
carbs: 33.49g |
|
2555*
|
 1692
|
| Thu 17th: |
849 *
|
61%
|
fat: 26.98g |
| |
protein: 69.86g |
| |
carbs: 89.06g |
|
2089*
|
1240
|
| Tue 15th: |
819 *
|
58%
|
fat: 39.92g |
| |
protein: 82.05g |
| |
carbs: 42.88g |
|
2555*
|
1736
|
| Fri 11th: |
664 *
|
47%
|
fat: 25.74g |
| |
protein: 67.36g |
| |
carbs: 46.79g |
|
2273*
|
1609
|
| Thu 10th: |
1231 *
|
88%
|
fat: 35.53g |
| |
protein: 122.83g |
| |
carbs: 89.48g |
|
2089*
|
858
|
| Wed 9th: |
1067 *
|
76%
|
fat: 45.88g |
| |
protein: 111.71g |
| |
carbs: 56.05g |
|
2400*
|
1333
|
| Tue 8th: |
1274 *
|
91%
|
fat: 48.08g |
| |
protein: 138.55g |
| |
carbs: 77.06g |
|
2308*
|
1034
|
| Mon 7th: |
1246 *
|
89%
|
fat: 47.13g |
| |
protein: 105.93g |
| |
carbs: 111.67g |
|
2406*
|
1160
|
| Sun 6th: |
1014 *
|
72%
|
fat: 30.36g |
| |
protein: 125.51g |
| |
carbs: 63.43g |
|
2354*
|
1340
|
| Sat 5th: |
1349 *
|
96%
|
fat: 29.64g |
| |
protein: 145.55g |
| |
carbs: 142.38g |
|
2160*
|
811
|
| Fri 4th: |
1415 *
|
101%
|
fat: 33.54g |
| |
protein: 177.47g |
| |
carbs: 112.37g |
|
2177*
|
762
|
| Thu 3rd: |
1382 *
|
99%
|
fat: 59.23g |
| |
protein: 127.48g |
| |
carbs: 93.70g |
|
2343*
|
961
|
| Wed 2nd: |
1512 *
|
108%
|
fat: 48.52g |
| |
protein: 146.08g |
| |
carbs: 136.26g |
|
2125*
|
613
|
| Tue 1st: |
773 *
|
55%
|
fat: 31.12g |
| |
protein: 91.82g |
| |
carbs: 30.10g |
|
2195*
|
1422
|
| June 2014 |
| Mon 30th: |
1520 *
|
109%
|
fat: 57.49g |
| |
protein: 161.37g |
| |
carbs: 78.64g |
|
2125*
|
605
|
| Sun 29th: |
1390 *
|
99%
|
fat: 55.63g |
| |
protein: 153.49g |
| |
carbs: 73.27g |
|
2160*
|
770
|
| Sat 28th: |
1465 *
|
105%
|
fat: 67.80g |
| |
protein: 129.15g |
| |
carbs: 90.89g |
|
2082*
|
617
|
| Fri 27th: |
1286 *
|
92%
|
fat: 39.67g |
| |
protein: 144.91g |
| |
carbs: 95.27g |
|
2160*
|
874
|
| Thu 26th: |
1238 *
|
88%
|
fat: 40.14g |
| |
protein: 136.52g |
| |
carbs: 84.20g |
|
2125*
|
887
|
