| July 2012 |
| Sun 15th: |
330 *
|
17%
|
fat: 27.29g |
| |
protein: 15.67g |
| |
carbs: 2.56g |
|
-
|
-
|
| Sun 8th: |
438 *
|
23%
|
fat: 31.00g |
| |
protein: 35.03g |
| |
carbs: 4.25g |
|
-
|
-
|
| June 2012 |
| Sun 17th: |
315 *
|
17%
|
fat: 24.35g |
| |
protein: 20.95g |
| |
carbs: 2.29g |
|
-
|
-
|
| November 2011 |
| Sun 20th: |
228 *
|
12%
|
fat: 15.05g |
| |
protein: 19.71g |
| |
carbs: 1.44g |
|
-
|
-
|
| October 2011 |
| Tue 4th: |
699 *
|
37%
|
fat: 57.47g |
| |
protein: 38.06g |
| |
carbs: 9.07g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
918 *
|
48%
|
fat: 72.61g |
| |
protein: 42.77g |
| |
carbs: 28.29g |
|
-
|
-
|
| Fri 23rd: |
367 *
|
19%
|
fat: 29.73g |
| |
protein: 16.59g |
| |
carbs: 16.20g |
|
-
|
-
|
| Thu 22nd: |
821 *
|
43%
|
fat: 63.71g |
| |
protein: 47.96g |
| |
carbs: 19.68g |
|
-
|
-
|
| Wed 21st: |
1087 *
|
57%
|
fat: 83.65g |
| |
protein: 66.53g |
| |
carbs: 21.81g |
|
-
|
-
|
| Tue 20th: |
1023 *
|
54%
|
fat: 74.55g |
| |
protein: 69.27g |
| |
carbs: 26.56g |
|
-
|
-
|
| Mon 19th: |
1060 *
|
56%
|
fat: 74.61g |
| |
protein: 65.61g |
| |
carbs: 32.49g |
|
-
|
-
|
| Thu 15th: |
401 *
|
21%
|
fat: 30.65g |
| |
protein: 25.90g |
| |
carbs: 4.22g |
|
-
|
-
|
| Wed 14th: |
448 *
|
24%
|
fat: 33.18g |
| |
protein: 29.57g |
| |
carbs: 6.14g |
|
-
|
-
|
| Tue 13th: |
1338 *
|
70%
|
fat: 105.02g |
| |
protein: 84.55g |
| |
carbs: 14.31g |
|
-
|
-
|
| Mon 12th: |
1311 *
|
69%
|
fat: 95.11g |
| |
protein: 91.25g |
| |
carbs: 29.25g |
|
-
|
-
|
| Sun 11th: |
1094 *
|
58%
|
fat: 87.39g |
| |
protein: 62.60g |
| |
carbs: 20.29g |
|
-
|
-
|
| Sat 10th: |
648 *
|
34%
|
fat: 44.36g |
| |
protein: 53.26g |
| |
carbs: 5.61g |
|
-
|
-
|
| Fri 9th: |
815 *
|
43%
|
fat: 66.33g |
| |
protein: 39.47g |
| |
carbs: 19.37g |
|
-
|
-
|
| Thu 8th: |
1195 *
|
63%
|
fat: 83.36g |
| |
protein: 95.99g |
| |
carbs: 14.51g |
|
-
|
-
|
| Wed 7th: |
1182 *
|
62%
|
fat: 81.83g |
| |
protein: 98.78g |
| |
carbs: 5.97g |
|
-
|
-
|
