| April 2024 |
| Wed 10th: |
1279 *
|
56%
|
fat: 70.98g |
| |
protein: 42.50g |
| |
carbs: 123.93g |
|
-
|
-
|
| Tue 9th: |
1342 *
|
58%
|
fat: 61.45g |
| |
protein: 39.37g |
| |
carbs: 153.06g |
|
-
|
-
|
| Mon 8th: |
1972 *
|
86%
|
fat: 93.71g |
| |
protein: 60.26g |
| |
carbs: 217.95g |
|
-
|
-
|
| Fri 5th: |
1046 *
|
45%
|
fat: 55.41g |
| |
protein: 64.37g |
| |
carbs: 75.23g |
|
-
|
-
|
| Thu 4th: |
1700 *
|
74%
|
fat: 48.60g |
| |
protein: 66.41g |
| |
carbs: 244.44g |
|
-
|
-
|
| Wed 3rd: |
1709 *
|
74%
|
fat: 52.44g |
| |
protein: 50.13g |
| |
carbs: 221.68g |
|
-
|
-
|
| Tue 2nd: |
1748 *
|
76%
|
fat: 57.91g |
| |
protein: 72.86g |
| |
carbs: 192.39g |
|
-
|
-
|
| Mon 1st: |
1312 *
|
57%
|
fat: 52.14g |
| |
protein: 45.72g |
| |
carbs: 141.69g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1211 *
|
53%
|
fat: 49.93g |
| |
protein: 69.83g |
| |
carbs: 126.39g |
|
-
|
-
|
| Thu 28th: |
1936 *
|
84%
|
fat: 67.30g |
| |
protein: 80.40g |
| |
carbs: 247.84g |
|
-
|
-
|
| Wed 27th: |
1851 *
|
80%
|
fat: 66.17g |
| |
protein: 66.85g |
| |
carbs: 233.79g |
|
-
|
-
|
| Tue 26th: |
1559 *
|
68%
|
fat: 76.82g |
| |
protein: 89.80g |
| |
carbs: 125.92g |
|
-
|
-
|
| Mon 25th: |
2111 *
|
92%
|
fat: 112.05g |
| |
protein: 75.32g |
| |
carbs: 197.89g |
|
-
|
-
|
| Fri 22nd: |
2160 *
|
94%
|
fat: 74.22g |
| |
protein: 76.58g |
| |
carbs: 253.18g |
|
-
|
-
|
| Tue 19th: |
1333 *
|
58%
|
fat: 38.08g |
| |
protein: 53.16g |
| |
carbs: 189.85g |
|
-
|
-
|
| Mon 18th: |
1967 *
|
86%
|
fat: 75.76g |
| |
protein: 82.87g |
| |
carbs: 244.65g |
|
-
|
-
|
| Fri 15th: |
951 *
|
41%
|
fat: 39.26g |
| |
protein: 38.85g |
| |
carbs: 111.43g |
|
-
|
-
|
| Thu 14th: |
1267 *
|
55%
|
fat: 63.28g |
| |
protein: 58.59g |
| |
carbs: 118.34g |
|
-
|
-
|
| Wed 13th: |
1599 *
|
70%
|
fat: 64.76g |
| |
protein: 110.78g |
| |
carbs: 142.41g |
|
-
|
-
|
| Tue 12th: |
1696 *
|
74%
|
fat: 62.03g |
| |
protein: 103.72g |
| |
carbs: 165.07g |
|
-
|
-
|
