| September 2017 |
| Sun 10th: |
1332 *
|
58%
|
fat: 82.10g |
| |
protein: 62.70g |
| |
carbs: 78.32g |
|
-
|
-
|
| July 2017 |
| Fri 21st: |
1229 *
|
53%
|
fat: 51.94g |
| |
protein: 77.23g |
| |
carbs: 106.53g |
|
-
|
-
|
| Sat 15th: |
539 *
|
23%
|
fat: 22.58g |
| |
protein: 61.26g |
| |
carbs: 18.78g |
|
-
|
-
|
| Wed 12th: |
1975 *
|
86%
|
fat: 82.67g |
| |
protein: 149.29g |
| |
carbs: 173.63g |
|
-
|
-
|
| May 2017 |
| Thu 25th: |
1898 *
|
83%
|
fat: 81.70g |
| |
protein: 185.29g |
| |
carbs: 97.36g |
|
-
|
-
|
| Tue 16th: |
2123 *
|
92%
|
fat: 92.30g |
| |
protein: 179.00g |
| |
carbs: 147.36g |
|
-
|
-
|
| Wed 3rd: |
2152 *
|
94%
|
fat: 86.81g |
| |
protein: 182.27g |
| |
carbs: 163.82g |
|
-
|
-
|
| January 2017 |
| Tue 10th: |
1856 *
|
81%
|
fat: 74.38g |
| |
protein: 201.22g |
| |
carbs: 84.57g |
|
-
|
-
|
| Fri 6th: |
2149 *
|
93%
|
fat: 83.13g |
| |
protein: 195.20g |
| |
carbs: 144.44g |
|
-
|
-
|
| Sun 1st: |
1690 *
|
73%
|
fat: 68.83g |
| |
protein: 161.39g |
| |
carbs: 104.80g |
|
-
|
-
|
| December 2016 |
| Sat 31st: |
2174 *
|
95%
|
fat: 94.80g |
| |
protein: 203.40g |
| |
carbs: 121.07g |
|
-
|
-
|
| Tue 27th: |
1289 *
|
56%
|
fat: 45.70g |
| |
protein: 155.29g |
| |
carbs: 65.67g |
|
-
|
-
|
| Thu 22nd: |
2391 *
|
104%
|
fat: 106.55g |
| |
protein: 239.86g |
| |
carbs: 109.24g |
|
-
|
-
|
| Mon 19th: |
2422 *
|
105%
|
fat: 97.59g |
| |
protein: 279.45g |
| |
carbs: 97.93g |
|
-
|
-
|
| Tue 6th: |
2409 *
|
105%
|
fat: 95.98g |
| |
protein: 239.58g |
| |
carbs: 145.44g |
|
-
|
-
|
| Mon 5th: |
2407 *
|
105%
|
fat: 103.55g |
| |
protein: 270.57g |
| |
carbs: 90.36g |
|
-
|
-
|
| November 2016 |
| Wed 23rd: |
2283 *
|
99%
|
fat: 93.06g |
| |
protein: 213.72g |
| |
carbs: 137.32g |
|
-
|
-
|
| Sun 20th: |
1896 *
|
82%
|
fat: 65.99g |
| |
protein: 254.27g |
| |
carbs: 56.18g |
|
-
|
-
|
| Sat 19th: |
2647 *
|
115%
|
fat: 113.83g |
| |
protein: 298.93g |
| |
carbs: 93.93g |
|
-
|
-
|
| Fri 18th: |
2614 *
|
114%
|
fat: 123.56g |
| |
protein: 290.95g |
| |
carbs: 72.03g |
|
-
|
-
|
