| March 2024 |
| Wed 13th: |
1919 *
|
96%
|
fat: 67.14g |
| |
protein: 168.44g |
| |
carbs: 153.98g |
|
-
|
-
|
| Mon 4th: |
1581 *
|
79%
|
fat: 55.06g |
| |
protein: 133.36g |
| |
carbs: 131.07g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
1784 *
|
89%
|
fat: 55.98g |
| |
protein: 154.62g |
| |
carbs: 156.93g |
|
-
|
-
|
| Mon 5th: |
1853 *
|
93%
|
fat: 59.88g |
| |
protein: 155.32g |
| |
carbs: 164.73g |
|
-
|
-
|
| Sun 4th: |
1601 *
|
80%
|
fat: 52.66g |
| |
protein: 133.96g |
| |
carbs: 142.17g |
|
-
|
-
|
| Fri 2nd: |
1825 *
|
91%
|
fat: 57.96g |
| |
protein: 158.76g |
| |
carbs: 158.27g |
|
-
|
-
|
| Thu 1st: |
1831 *
|
92%
|
fat: 50.54g |
| |
protein: 159.13g |
| |
carbs: 181.03g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1826 *
|
91%
|
fat: 52.08g |
| |
protein: 158.72g |
| |
carbs: 177.01g |
|
-
|
-
|
| Sun 28th: |
1807 *
|
90%
|
fat: 64.90g |
| |
protein: 154.15g |
| |
carbs: 145.40g |
|
-
|
-
|
| Sat 27th: |
1736 *
|
87%
|
fat: 63.82g |
| |
protein: 147.78g |
| |
carbs: 139.22g |
|
-
|
-
|
| Wed 24th: |
1864 *
|
93%
|
fat: 54.60g |
| |
protein: 145.73g |
| |
carbs: 187.13g |
|
-
|
-
|
| Tue 23rd: |
1984 *
|
99%
|
fat: 68.06g |
| |
protein: 111.15g |
| |
carbs: 220.69g |
|
-
|
-
|
| Mon 22nd: |
1858 *
|
93%
|
fat: 59.26g |
| |
protein: 156.19g |
| |
carbs: 168.30g |
|
-
|
-
|
| Wed 17th: |
1860 *
|
93%
|
fat: 72.56g |
| |
protein: 121.95g |
| |
carbs: 168.56g |
|
-
|
-
|
| Tue 16th: |
1591 *
|
80%
|
fat: 52.97g |
| |
protein: 117.54g |
| |
carbs: 155.63g |
|
-
|
-
|
| Mon 15th: |
1861 *
|
93%
|
fat: 55.83g |
| |
protein: 155.80g |
| |
carbs: 178.23g |
|
-
|
-
|
| Sun 14th: |
1749 *
|
87%
|
fat: 53.79g |
| |
protein: 135.30g |
| |
carbs: 176.79g |
|
-
|
-
|
| Sat 13th: |
2463 *
|
123%
|
fat: 75.21g |
| |
protein: 175.99g |
| |
carbs: 260.30g |
|
-
|
-
|
| Fri 12th: |
1801 *
|
90%
|
fat: 55.96g |
| |
protein: 150.89g |
| |
carbs: 164.90g |
|
-
|
-
|
| Thu 11th: |
1804 *
|
90%
|
fat: 54.50g |
| |
protein: 155.68g |
| |
carbs: 167.58g |
|
-
|
-
|
