| April 2014 |
| Thu 24th: |
-
|
-
|
|
2582*
|
-
|
| Sun 20th: |
2712 *
|
97%
|
fat: 183.89g |
| |
protein: 209.45g |
| |
carbs: 57.90g |
|
2582
|
 130
|
| Sat 19th: |
2515 *
|
90%
|
fat: 167.48g |
| |
protein: 205.89g |
| |
carbs: 40.34g |
|
2582
|
 67
|
| Fri 18th: |
3015 *
|
108%
|
fat: 147.72g |
| |
protein: 226.71g |
| |
carbs: 182.07g |
|
3139*
|
124
|
| Thu 17th: |
2001 *
|
71%
|
fat: 91.55g |
| |
protein: 165.52g |
| |
carbs: 133.49g |
|
2582*
|
581
|
| Wed 16th: |
2361 *
|
84%
|
fat: 117.04g |
| |
protein: 200.80g |
| |
carbs: 141.77g |
|
3000*
|
639
|
| Tue 15th: |
2664 *
|
95%
|
fat: 109.00g |
| |
protein: 203.40g |
| |
carbs: 223.00g |
|
3000*
|
336
|
| Sat 12th: |
-
|
-
|
|
2582
|
-
|
| Fri 11th: |
2893 *
|
103%
|
fat: 127.57g |
| |
protein: 210.57g |
| |
carbs: 231.52g |
|
3000
|
107
|
| Thu 10th: |
2238 *
|
79%
|
fat: 136.79g |
| |
protein: 213.82g |
| |
carbs: 43.33g |
|
2655*
|
417
|
| Wed 9th: |
2564 *
|
90%
|
fat: 89.95g |
| |
protein: 202.37g |
| |
carbs: 261.12g |
|
3227*
|
663
|
| Tue 8th: |
2369 *
|
83%
|
fat: 137.68g |
| |
protein: 208.09g |
| |
carbs: 85.91g |
|
2655*
|
286
|
| Mon 7th: |
2822 *
|
99%
|
fat: 81.26g |
| |
protein: 227.26g |
| |
carbs: 312.69g |
|
3227*
|
405
|
| Sun 6th: |
3181 *
|
112%
|
fat: 168.69g |
| |
protein: 196.87g |
| |
carbs: 227.13g |
|
3371*
|
190
|
| Sat 5th: |
2266 *
|
80%
|
fat: 104.81g |
| |
protein: 186.15g |
| |
carbs: 162.58g |
|
2655
|
389
|
| Fri 4th: |
3384 *
|
119%
|
fat: 135.45g |
| |
protein: 267.18g |
| |
carbs: 256.62g |
|
3227*
|
157
|
