| March 2014 |
| Wed 5th: |
2271 *
|
99%
|
fat: 123.28g |
| |
protein: 108.57g |
| |
carbs: 185.10g |
|
-
|
-
|
| Tue 4th: |
1602 *
|
70%
|
fat: 73.88g |
| |
protein: 40.67g |
| |
carbs: 198.35g |
|
-
|
-
|
| Mon 3rd: |
2376 *
|
103%
|
fat: 124.26g |
| |
protein: 40.37g |
| |
carbs: 291.07g |
|
-
|
-
|
| Sun 2nd: |
1862 *
|
81%
|
fat: 89.34g |
| |
protein: 46.30g |
| |
carbs: 225.45g |
|
-
|
-
|
| Sat 1st: |
1528 *
|
66%
|
fat: 73.40g |
| |
protein: 32.12g |
| |
carbs: 187.24g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
2910 *
|
127%
|
fat: 158.02g |
| |
protein: 54.60g |
| |
carbs: 327.12g |
|
-
|
-
|
| Thu 27th: |
4448 *
|
193%
|
fat: 195.49g |
| |
protein: 137.61g |
| |
carbs: 528.31g |
|
1219*
|
 3229
|
| Wed 26th: |
2457 *
|
107%
|
fat: 96.71g |
| |
protein: 65.49g |
| |
carbs: 337.59g |
|
-
|
-
|
| Tue 25th: |
2954 *
|
128%
|
fat: 198.96g |
| |
protein: 57.78g |
| |
carbs: 245.43g |
|
-
|
-
|
| Mon 24th: |
3051 *
|
133%
|
fat: 129.18g |
| |
protein: 61.93g |
| |
carbs: 416.20g |
|
1472*
|
1579
|
| Sun 23rd: |
1575 *
|
68%
|
fat: 91.75g |
| |
protein: 39.26g |
| |
carbs: 153.30g |
|
-
|
-
|
| Sat 22nd: |
1642 *
|
71%
|
fat: 83.14g |
| |
protein: 51.50g |
| |
carbs: 175.80g |
|
-
|
-
|
| Fri 21st: |
2365 *
|
103%
|
fat: 131.32g |
| |
protein: 50.50g |
| |
carbs: 249.80g |
|
1202*
|
1163
|
| Thu 20th: |
2235 *
|
97%
|
fat: 62.83g |
| |
protein: 60.70g |
| |
carbs: 360.02g |
|
1227*
|
1008
|
| Wed 19th: |
1813 *
|
79%
|
fat: 46.49g |
| |
protein: 45.59g |
| |
carbs: 305.22g |
|
-
|
-
|
| Tue 18th: |
2596 *
|
113%
|
fat: 118.80g |
| |
protein: 43.03g |
| |
carbs: 356.14g |
|
1532*
|
1064
|
| Mon 17th: |
1528 *
|
66%
|
fat: 52.09g |
| |
protein: 36.15g |
| |
carbs: 234.11g |
|
-
|
-
|
| Sun 16th: |
2177 *
|
95%
|
fat: 72.02g |
| |
protein: 80.94g |
| |
carbs: 302.80g |
|
1169
|
1008
|
