thr33strip3s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 19th: 2555 * 111%
fat: 87.07g
|
protein: 100.98g
|
carbs: 351.00g
- -
March 2016
Wed 9th: 1820 * 79%
fat: 94.00g
|
protein: 63.00g
|
carbs: 181.00g
- -
February 2016
Tue 23rd: 3363 * 146%
fat: 151.26g
|
protein: 119.32g
|
carbs: 370.70g
- -
Fri 19th: 2756 * 120%
fat: 117.27g
|
protein: 82.59g
|
carbs: 343.25g
- -
Thu 18th: 2971 * 129%
fat: 148.28g
|
protein: 119.54g
|
carbs: 284.20g
- -
Wed 17th: 2606 * 113%
fat: 111.79g
|
protein: 89.55g
|
carbs: 302.25g
- -
Tue 16th: 2747 * 119%
fat: 109.62g
|
protein: 71.45g
|
carbs: 363.25g
- -
Mon 15th: 3327 * 139%
fat: 131.00g
|
protein: 115.86g
|
carbs: 425.82g
- -
Sun 14th: 1190 * 50%
fat: 59.99g
|
protein: 69.61g
|
carbs: 93.00g
- -
Sat 13th: 1527 * 64%
fat: 49.75g
|
protein: 49.80g
|
carbs: 218.70g
- -
Fri 12th: 2080 * 87%
fat: 103.27g
|
protein: 76.69g
|
carbs: 210.91g
- -
Thu 11th: 1309 * 55%
fat: 32.32g
|
protein: 76.05g
|
carbs: 174.93g
- -
Wed 10th: 1092 * 46%
fat: 41.50g
|
protein: 30.50g
|
carbs: 147.25g
- -
Tue 9th: 876 * 36%
fat: 28.57g
|
protein: 40.43g
|
carbs: 115.60g
- -
May 2015
Mon 11th: 1576 * 66%
fat: 74.57g
|
protein: 47.43g
|
carbs: 182.60g
- -
March 2015
Thu 5th: 1060 * 44%
fat: 54.00g
|
protein: 48.00g
|
carbs: 94.00g
- -
February 2015
Thu 26th: 1498 * 62%
fat: 75.55g
|
protein: 45.28g
|
carbs: 164.60g
- -
Wed 25th: 1834 * 76%
fat: 96.07g
|
protein: 69.93g
|
carbs: 174.50g
- -
Wed 18th: 1550 * 65%
fat: 90.00g
|
protein: 65.00g
|
carbs: 124.00g
- -
January 2015
Wed 28th: 1714 * 71%
fat: 82.55g
|
protein: 56.78g
|
carbs: 188.10g
- -

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