thr33strip3s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 28th: 1714 * 71%
fat: 82.55g
|
protein: 56.78g
|
carbs: 188.10g
- -
Tue 27th: 1024 * 43%
fat: 48.55g
|
protein: 34.28g
|
carbs: 115.60g
- -
Mon 26th: 1284 * 54%
fat: 38.55g
|
protein: 60.28g
|
carbs: 162.60g
- -
Fri 23rd: 84 * 4%
fat: 2.55g
|
protein: 0.28g
|
carbs: 14.60g
- -
Thu 22nd: 1619 * 67%
fat: 57.51g
|
protein: 54.68g
|
carbs: 226.12g
- -
Tue 13th: 2381 * 99%
fat: 71.63g
|
protein: 91.61g
|
carbs: 314.71g
- -
Mon 12th: 621 * 26%
fat: 17.21g
|
protein: 27.58g
|
carbs: 85.37g
- -
Sun 11th: 3082 * 128%
fat: 93.00g
|
protein: 97.17g
|
carbs: 471.24g
2841*  241
Sat 10th: 2116 * 106%
fat: 89.50g
|
protein: 98.73g
|
carbs: 230.68g
- -
August 2014
Tue 26th: 1309 * 65%
fat: 40.45g
|
protein: 56.19g
|
carbs: 186.12g
- -
July 2014
Sun 13th: 1903 * 95%
fat: 80.00g
|
protein: 92.25g
|
carbs: 211.00g
- -
Sat 12th: 1169 * 58%
fat: 68.50g
|
protein: 109.91g
|
carbs: 20.00g
- -
Fri 11th: 80 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 20.00g
- -
Tue 8th: 84 * 4%
fat: 2.55g
|
protein: 0.28g
|
carbs: 14.60g
- -
Mon 7th: 2722 * 136%
fat: 123.30g
|
protein: 114.03g
|
carbs: 296.10g
- -
Sat 5th: 2494 * 125%
fat: 99.77g
|
protein: 81.67g
|
carbs: 317.75g
- -
Fri 4th: 1930 * 96%
fat: 76.94g
|
protein: 102.09g
|
carbs: 175.35g
- -
Thu 3rd: 1616 * 81%
fat: 36.76g
|
protein: 88.50g
|
carbs: 224.83g
- -
Wed 2nd: 1997 * 100%
fat: 71.13g
|
protein: 54.78g
|
carbs: 291.23g
- -
Tue 1st: 1860 * 93%
fat: 104.26g
|
protein: 69.44g
|
carbs: 159.45g
- -

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