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thr33strip3s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 5th: 2474 * 124%
fat: 133.55g
|
protein: 85.28g
|
carbs: 238.60g
- -
Tue 4th: 1360 * 68%
fat: 87.00g
|
protein: 52.00g
|
carbs: 95.00g
- -
October 2013
Sun 27th: 3014 * 151%
fat: 133.21g
|
protein: 127.22g
|
carbs: 330.86g
- -
Sat 26th: 2057 * 103%
fat: 78.81g
|
protein: 58.97g
|
carbs: 289.94g
- -
Thu 3rd: - - 2822* -
August 2013
Thu 1st: 2112 * 106%
fat: 54.78g
|
protein: 90.17g
|
carbs: 313.91g
- -
July 2013
Wed 31st: 709 * 35%
fat: 19.36g
|
protein: 36.06g
|
carbs: 101.38g
- -
Tue 30th: 154 * 8%
fat: 0.33g
|
protein: 3.19g
|
carbs: 33.38g
- -
Sun 28th: 534 * 27%
fat: 30.34g
|
protein: 28.29g
|
carbs: 40.03g
- -
Sat 27th: 534 * 27%
fat: 30.34g
|
protein: 28.29g
|
carbs: 40.03g
- -
Tue 23rd: 2532 * 127%
fat: 127.00g
|
protein: 82.79g
|
carbs: 262.10g
- -
Mon 22nd: 1886 * 94%
fat: 63.23g
|
protein: 65.47g
|
carbs: 281.84g
- -
Sun 21st: 1360 * 68%
fat: 62.80g
|
protein: 98.32g
|
carbs: 99.75g
- -
Sat 20th: 774 * 39%
fat: 32.24g
|
protein: 36.59g
|
carbs: 88.13g
- -
Fri 19th: 2391 * 120%
fat: 112.83g
|
protein: 133.21g
|
carbs: 209.67g
- -
Thu 18th: 1148 * 57%
fat: 30.91g
|
protein: 36.85g
|
carbs: 186.20g
- -
Wed 17th: 1927 * 96%
fat: 93.24g
|
protein: 76.53g
|
carbs: 207.36g
- -
Tue 16th: 1288 * 64%
fat: 50.89g
|
protein: 41.57g
|
carbs: 171.63g
- -
Mon 15th: 1484 * 74%
fat: 42.37g
|
protein: 45.97g
|
carbs: 241.35g
- -
Sun 14th: 2098 * 105%
fat: 55.03g
|
protein: 88.53g
|
carbs: 303.47g
- -
Sat 13th: 1382 * 69%
fat: 52.00g
|
protein: 67.49g
|
carbs: 110.16g
- -

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