thr33strip3s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 26th: 1309 * 65%
fat: 40.45g
|
protein: 56.19g
|
carbs: 186.12g
- -
July 2014
Sun 13th: 1903 * 95%
fat: 80.00g
|
protein: 92.25g
|
carbs: 211.00g
- -
Sat 12th: 1169 * 58%
fat: 68.50g
|
protein: 109.91g
|
carbs: 20.00g
- -
Fri 11th: 80 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 20.00g
- -
Tue 8th: 84 * 4%
fat: 2.55g
|
protein: 0.28g
|
carbs: 14.60g
- -
Mon 7th: 2722 * 136%
fat: 123.30g
|
protein: 114.03g
|
carbs: 296.10g
- -
Sat 5th: 2494 * 125%
fat: 99.77g
|
protein: 81.67g
|
carbs: 317.75g
- -
Fri 4th: 1930 * 96%
fat: 76.94g
|
protein: 102.09g
|
carbs: 175.35g
- -
Thu 3rd: 1616 * 81%
fat: 36.76g
|
protein: 88.50g
|
carbs: 224.83g
- -
Wed 2nd: 1997 * 100%
fat: 71.13g
|
protein: 54.78g
|
carbs: 291.23g
- -
Tue 1st: 1860 * 93%
fat: 104.26g
|
protein: 69.44g
|
carbs: 159.45g
- -
March 2014
Wed 5th: 2474 * 124%
fat: 133.55g
|
protein: 85.28g
|
carbs: 238.60g
- -
Tue 4th: 1360 * 68%
fat: 87.00g
|
protein: 52.00g
|
carbs: 95.00g
- -
October 2013
Sun 27th: 3014 * 151%
fat: 133.21g
|
protein: 127.22g
|
carbs: 330.86g
- -
Sat 26th: 2057 * 103%
fat: 78.81g
|
protein: 58.97g
|
carbs: 289.94g
- -
Thu 3rd: - - 2822* -
August 2013
Thu 1st: 2112 * 106%
fat: 54.78g
|
protein: 90.17g
|
carbs: 313.91g
- -
July 2013
Wed 31st: 709 * 35%
fat: 19.36g
|
protein: 36.06g
|
carbs: 101.38g
- -
Tue 30th: 154 * 8%
fat: 0.33g
|
protein: 3.19g
|
carbs: 33.38g
- -
Sun 28th: 534 * 27%
fat: 30.34g
|
protein: 28.29g
|
carbs: 40.03g
- -
Sat 27th: 534 * 27%
fat: 30.34g
|
protein: 28.29g
|
carbs: 40.03g
- -

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