| August 2022 |
| Wed 10th: |
1003 *
|
100%
|
fat: 49.52g |
| |
protein: 49.61g |
| |
carbs: 100.03g |
|
-
|
-
|
| Tue 9th: |
907 *
|
91%
|
fat: 41.22g |
| |
protein: 59.19g |
| |
carbs: 73.78g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
91 *
|
9%
|
fat: 0.13g |
| |
protein: 0.81g |
| |
carbs: 21.34g |
|
-
|
-
|
| November 2018 |
| Fri 2nd: |
311 *
|
31%
|
fat: 7.12g |
| |
protein: 24.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
543 *
|
54%
|
fat: 26.11g |
| |
protein: 27.71g |
| |
carbs: 56.05g |
|
-
|
-
|
| Fri 26th: |
581 *
|
58%
|
fat: 32.37g |
| |
protein: 16.51g |
| |
carbs: 77.81g |
|
-
|
-
|
| Tue 16th: |
861 *
|
86%
|
fat: 57.43g |
| |
protein: 38.74g |
| |
carbs: 44.43g |
|
-
|
-
|
| Mon 15th: |
510 *
|
51%
|
fat: 6.50g |
| |
protein: 27.50g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 14th: |
828 *
|
83%
|
fat: 18.10g |
| |
protein: 55.82g |
| |
carbs: 110.81g |
|
-
|
-
|
| Sat 6th: |
190 *
|
16%
|
fat: 2.50g |
| |
protein: 15.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
1594 *
|
84%
|
fat: 136.25g |
| |
protein: 43.05g |
| |
carbs: 53.28g |
|
-
|
-
|
| Fri 24th: |
1167 *
|
61%
|
fat: 71.61g |
| |
protein: 27.58g |
| |
carbs: 100.12g |
|
-
|
-
|
| Mon 6th: |
931 *
|
116%
|
fat: 50.80g |
| |
protein: 52.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| June 2018 |
| Sat 16th: |
817 *
|
102%
|
fat: 54.60g |
| |
protein: 15.63g |
| |
carbs: 67.66g |
|
-
|
-
|
| Tue 5th: |
591 *
|
74%
|
fat: 24.42g |
| |
protein: 34.56g |
| |
carbs: 62.45g |
|
-
|
-
|
| Sun 3rd: |
1017 *
|
127%
|
fat: 54.67g |
| |
protein: 68.40g |
| |
carbs: 60.47g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
229 *
|
29%
|
fat: 0.27g |
| |
protein: 0.90g |
| |
carbs: 55.97g |
|
-
|
-
|
| Mon 28th: |
41 *
|
5%
|
fat: 0.13g |
| |
protein: 0.81g |
| |
carbs: 10.34g |
|
-
|
-
|
| Sun 27th: |
103 *
|
13%
|
fat: 3.18g |
| |
protein: 1.09g |
| |
carbs: 18.43g |
|
-
|
-
|
| Sat 26th: |
855 *
|
107%
|
fat: 21.63g |
| |
protein: 21.12g |
| |
carbs: 141.64g |
|
-
|
-
|
