| March 2014 |
| Sun 9th: |
1032 *
|
86%
|
fat: 38.48g |
| |
protein: 60.45g |
| |
carbs: 112.41g |
|
3121
|
 2089
|
| Sat 8th: |
610 *
|
51%
|
fat: 10.50g |
| |
protein: 27.50g |
| |
carbs: 105.50g |
|
3081
|
2471
|
| Fri 7th: |
870 *
|
72%
|
fat: 22.50g |
| |
protein: 81.00g |
| |
carbs: 98.00g |
|
3114*
|
2244
|
| Thu 6th: |
840 *
|
70%
|
fat: 37.00g |
| |
protein: 50.00g |
| |
carbs: 83.00g |
|
3362
|
2522
|
| Wed 5th: |
1430 *
|
119%
|
fat: 30.50g |
| |
protein: 96.00g |
| |
carbs: 203.00g |
|
3319
|
1889
|
| Tue 4th: |
445 *
|
37%
|
fat: 10.00g |
| |
protein: 68.00g |
| |
carbs: 21.00g |
|
3255
|
2810
|
| February 2014 |
| Wed 26th: |
1184
|
99%
|
fat: 36.73g |
| |
protein: 73.69g |
| |
carbs: 135.82g |
|
3282*
|
2098
|
| Tue 25th: |
820
|
68%
|
fat: 14.50g |
| |
protein: 71.00g |
| |
carbs: 99.00g |
|
3158
|
2338
|
| Mon 24th: |
980 *
|
82%
|
fat: 26.00g |
| |
protein: 100.00g |
| |
carbs: 92.00g |
|
3987*
|
3007
|
| Sun 23rd: |
1162 *
|
97%
|
fat: 33.23g |
| |
protein: 81.86g |
| |
carbs: 137.53g |
|
3059
|
1897
|
| Sat 22nd: |
1082
|
90%
|
fat: 33.73g |
| |
protein: 79.86g |
| |
carbs: 121.53g |
|
3482
|
2400
|
| Fri 21st: |
1206 *
|
100%
|
fat: 46.18g |
| |
protein: 70.58g |
| |
carbs: 129.59g |
|
2873
|
1667
|
| Thu 20th: |
1170 *
|
98%
|
fat: 34.40g |
| |
protein: 103.34g |
| |
carbs: 102.00g |
|
2935
|
1765
|
| Mon 17th: |
749 *
|
62%
|
fat: 35.00g |
| |
protein: 31.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Fri 14th: |
420 *
|
35%
|
fat: 11.50g |
| |
protein: 38.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 13th: |
2565 *
|
214%
|
fat: 111.00g |
| |
protein: 114.25g |
| |
carbs: 287.00g |
|
2873
|
308
|
| Wed 12th: |
1088 *
|
91%
|
fat: 46.21g |
| |
protein: 56.38g |
| |
carbs: 106.00g |
|
2873
|
1785
|
| Tue 11th: |
1160 *
|
97%
|
fat: 20.50g |
| |
protein: 48.00g |
| |
carbs: 195.00g |
|
2873
|
1713
|
| Mon 10th: |
941
|
78%
|
fat: 15.00g |
| |
protein: 61.50g |
| |
carbs: 137.00g |
|
2873
|
1932
|
| Sun 9th: |
1327
|
111%
|
fat: 63.77g |
| |
protein: 77.84g |
| |
carbs: 110.00g |
|
2873
|
1546
|
