| April 2013 |
| Wed 17th: |
295 *
|
16%
|
fat: 9.57g |
| |
protein: 4.58g |
| |
carbs: 23.26g |
|
2174*
|
1879
|
| Fri 12th: |
300 *
|
16%
|
fat: 5.76g |
| |
protein: 4.99g |
| |
carbs: 57.04g |
|
2243*
|
1943
|
| Thu 11th: |
171 *
|
9%
|
fat: 4.00g |
| |
protein: 1.03g |
| |
carbs: 33.10g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 13.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1020 *
|
54%
|
fat: 27.70g |
| |
protein: 53.15g |
| |
carbs: 138.12g |
|
-
|
-
|
| Wed 27th: |
192 *
|
10%
|
fat: 3.05g |
| |
protein: 12.28g |
| |
carbs: 29.09g |
|
-
|
-
|
| Tue 26th: |
843 *
|
44%
|
fat: 24.36g |
| |
protein: 18.27g |
| |
carbs: 125.90g |
|
-
|
-
|
| Mon 25th: |
867 *
|
46%
|
fat: 22.17g |
| |
protein: 39.80g |
| |
carbs: 130.34g |
|
-
|
-
|
| Sun 24th: |
1069 *
|
56%
|
fat: 30.37g |
| |
protein: 44.24g |
| |
carbs: 152.51g |
|
-
|
-
|
| Wed 20th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 19th: |
673 *
|
35%
|
fat: 33.71g |
| |
protein: 31.41g |
| |
carbs: 62.10g |
|
-
|
-
|
| Mon 18th: |
1161 *
|
61%
|
fat: 34.31g |
| |
protein: 31.24g |
| |
carbs: 161.03g |
|
-
|
-
|
| Fri 15th: |
684 *
|
36%
|
fat: 20.78g |
| |
protein: 28.33g |
| |
carbs: 103.63g |
|
-
|
-
|
| Thu 14th: |
1127 *
|
59%
|
fat: 53.65g |
| |
protein: 41.01g |
| |
carbs: 110.27g |
|
-
|
-
|
| Wed 13th: |
1228 *
|
65%
|
fat: 43.79g |
| |
protein: 33.58g |
| |
carbs: 176.41g |
|
-
|
-
|
| Tue 12th: |
838 *
|
44%
|
fat: 16.10g |
| |
protein: 25.80g |
| |
carbs: 146.35g |
|
-
|
-
|
| Mon 11th: |
1123 *
|
59%
|
fat: 27.95g |
| |
protein: 29.63g |
| |
carbs: 189.10g |
|
-
|
-
|
| Sun 10th: |
1071 *
|
56%
|
fat: 58.07g |
| |
protein: 39.22g |
| |
carbs: 106.74g |
|
-
|
-
|
| Sat 9th: |
600 *
|
32%
|
fat: 30.86g |
| |
protein: 32.95g |
| |
carbs: 47.25g |
|
-
|
-
|
| Fri 8th: |
1429 *
|
75%
|
fat: 47.72g |
| |
protein: 66.34g |
| |
carbs: 186.08g |
|
-
|
-
|