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tete2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Wed 4th: 1036 * 55%
fat: 49.51g
|
protein: 41.75g
|
carbs: 104.11g
- -
April 2013
Wed 17th: 295 * 16%
fat: 9.57g
|
protein: 4.58g
|
carbs: 23.26g
2174*  1879
Fri 12th: 300 * 16%
fat: 5.76g
|
protein: 4.99g
|
carbs: 57.04g
2243*  1943
Thu 11th: 171 * 9%
fat: 4.00g
|
protein: 1.03g
|
carbs: 33.10g
- -
March 2013
Wed 6th: 160 * 8%
fat: 3.00g
|
protein: 13.00g
|
carbs: 21.00g
- -
February 2013
Thu 28th: 1020 * 54%
fat: 27.70g
|
protein: 53.15g
|
carbs: 138.12g
- -
Wed 27th: 192 * 10%
fat: 3.05g
|
protein: 12.28g
|
carbs: 29.09g
- -
Tue 26th: 843 * 44%
fat: 24.36g
|
protein: 18.27g
|
carbs: 125.90g
- -
Mon 25th: 867 * 46%
fat: 22.17g
|
protein: 39.80g
|
carbs: 130.34g
- -
Sun 24th: 1069 * 56%
fat: 30.37g
|
protein: 44.24g
|
carbs: 152.51g
- -
Wed 20th: 100 * 5%
fat: 0.00g
|
protein: 0.00g
|
carbs: 25.00g
- -
Tue 19th: 673 * 35%
fat: 33.71g
|
protein: 31.41g
|
carbs: 62.10g
- -
Mon 18th: 1161 * 61%
fat: 34.31g
|
protein: 31.24g
|
carbs: 161.03g
- -
Fri 15th: 684 * 36%
fat: 20.78g
|
protein: 28.33g
|
carbs: 103.63g
- -
Thu 14th: 1127 * 59%
fat: 53.65g
|
protein: 41.01g
|
carbs: 110.27g
- -
Wed 13th: 1228 * 65%
fat: 43.79g
|
protein: 33.58g
|
carbs: 176.41g
- -
Tue 12th: 838 * 44%
fat: 16.10g
|
protein: 25.80g
|
carbs: 146.35g
- -
Mon 11th: 1123 * 59%
fat: 27.95g
|
protein: 29.63g
|
carbs: 189.10g
- -
Sun 10th: 1071 * 56%
fat: 58.07g
|
protein: 39.22g
|
carbs: 106.74g
- -
Sat 9th: 600 * 32%
fat: 30.86g
|
protein: 32.95g
|
carbs: 47.25g
- -

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