Aga_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 17th: 1157 * 89%
fat: 37.92g
|
protein: 30.76g
|
carbs: 178.82g
- -
Tue 16th: 1005 * 77%
fat: 61.93g
|
protein: 49.16g
|
carbs: 66.69g
- -
Mon 15th: 1291 * 99%
fat: 60.19g
|
protein: 67.39g
|
carbs: 125.05g
- -
Sun 14th: 1279 * 98%
fat: 49.03g
|
protein: 87.52g
|
carbs: 120.10g
- -
Sat 13th: 1448 * 111%
fat: 61.45g
|
protein: 62.90g
|
carbs: 168.53g
- -
Fri 12th: 1010 * 78%
fat: 46.44g
|
protein: 43.21g
|
carbs: 111.47g
- -
Thu 11th: 1060 * 82%
fat: 42.79g
|
protein: 35.14g
|
carbs: 141.10g
- -
Wed 10th: 1317 * 101%
fat: 31.22g
|
protein: 51.43g
|
carbs: 208.98g
- -
Tue 9th: 949 * 73%
fat: 40.46g
|
protein: 55.37g
|
carbs: 92.91g
- -
Mon 8th: 1084 * 83%
fat: 44.08g
|
protein: 34.67g
|
carbs: 124.83g
- -
Sun 7th: 1257 * 97%
fat: 64.34g
|
protein: 51.19g
|
carbs: 119.36g
- -
Sat 6th: 838 * 64%
fat: 40.06g
|
protein: 48.21g
|
carbs: 72.42g
- -
Fri 5th: 1187 * 91%
fat: 64.86g
|
protein: 64.41g
|
carbs: 90.33g
- -
Thu 4th: 1280 * 98%
fat: 59.32g
|
protein: 64.83g
|
carbs: 122.84g
- -
Wed 3rd: 1180 * 91%
fat: 55.99g
|
protein: 54.77g
|
carbs: 116.85g
- -
March 2024
Thu 28th: 566 * 44%
fat: 27.31g
|
protein: 27.83g
|
carbs: 57.15g
- -
Wed 27th: 541 * 42%
fat: 7.54g
|
protein: 22.24g
|
carbs: 97.56g
- -
Tue 26th: 1144 * 88%
fat: 40.56g
|
protein: 89.63g
|
carbs: 106.50g
- -
Mon 25th: 1047 * 81%
fat: 40.91g
|
protein: 61.56g
|
carbs: 115.34g
- -
Sun 24th: 608 * 47%
fat: 18.11g
|
protein: 47.26g
|
carbs: 65.70g
- -

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