lovegame74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 17th: 2054 * 93%
fat: 60.85g
|
protein: 84.89g
|
carbs: 310.13g
2433*  379
Thu 14th: 1240 * 56%
fat: 40.14g
|
protein: 56.12g
|
carbs: 175.76g
- -
Tue 12th: 1451 * 66%
fat: 39.29g
|
protein: 66.64g
|
carbs: 213.18g
- -
Mon 11th: 1848 * 84%
fat: 58.88g
|
protein: 95.91g
|
carbs: 249.13g
2782*  934
February 2013
Sat 16th: 1248 * 57%
fat: 28.40g
|
protein: 36.53g
|
carbs: 215.18g
- -
January 2013
Tue 29th: 433 * 20%
fat: 17.14g
|
protein: 20.29g
|
carbs: 52.62g
- -
Fri 25th: 431 * 20%
fat: 9.45g
|
protein: 14.76g
|
carbs: 75.34g
- -
Mon 21st: 590 * 27%
fat: 17.49g
|
protein: 17.85g
|
carbs: 96.80g
- -
Fri 18th: 1262 * 57%
fat: 69.17g
|
protein: 77.04g
|
carbs: 85.27g
- -
Thu 17th: 1394 * 63%
fat: 53.47g
|
protein: 75.38g
|
carbs: 152.69g
- -
Wed 16th: 1656 * 75%
fat: 26.23g
|
protein: 55.22g
|
carbs: 287.16g
- -
Tue 15th: 1371 * 62%
fat: 66.11g
|
protein: 110.29g
|
carbs: 75.87g
- -
Mon 14th: 1396 * 63%
fat: 41.68g
|
protein: 51.48g
|
carbs: 204.91g
- -
Sun 13th: 1487 * 68%
fat: 58.43g
|
protein: 54.45g
|
carbs: 188.40g
- -
Sat 12th: 2486 113%
fat: 64.30g
|
protein: 90.52g
|
carbs: 387.90g
- -
Fri 11th: 1562 * 71%
fat: 47.63g
|
protein: 91.78g
|
carbs: 194.77g
- -
Thu 10th: 2773 * 126%
fat: 123.23g
|
protein: 116.98g
|
carbs: 321.05g
- -
Wed 9th: 1702 * 77%
fat: 59.55g
|
protein: 113.11g
|
carbs: 181.15g
- -
Tue 8th: 1543 * 70%
fat: 54.05g
|
protein: 70.79g
|
carbs: 197.76g
- -
Mon 7th: 1687 * 77%
fat: 31.43g
|
protein: 80.03g
|
carbs: 273.24g
2490*  803

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