| May 2013 |
| Tue 28th: |
1262 *
|
70%
|
fat: 46.88g |
| |
protein: 49.66g |
| |
carbs: 155.99g |
|
-
|
-
|
| Fri 10th: |
1283 *
|
71%
|
fat: 40.77g |
| |
protein: 87.20g |
| |
carbs: 141.67g |
|
-
|
-
|
| Thu 9th: |
1563 *
|
87%
|
fat: 54.87g |
| |
protein: 107.07g |
| |
carbs: 152.25g |
|
-
|
-
|
| Wed 8th: |
1319 *
|
73%
|
fat: 58.06g |
| |
protein: 78.96g |
| |
carbs: 123.57g |
|
-
|
-
|
| Tue 7th: |
1482 *
|
82%
|
fat: 80.25g |
| |
protein: 86.83g |
| |
carbs: 107.95g |
|
-
|
-
|
| Mon 6th: |
1258 *
|
70%
|
fat: 61.25g |
| |
protein: 77.38g |
| |
carbs: 106.05g |
|
-
|
-
|
| April 2013 |
| Wed 17th: |
675 *
|
38%
|
fat: 27.06g |
| |
protein: 47.61g |
| |
carbs: 59.39g |
|
-
|
-
|
| Tue 2nd: |
1155 *
|
64%
|
fat: 40.70g |
| |
protein: 69.98g |
| |
carbs: 123.03g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
1761 *
|
98%
|
fat: 63.55g |
| |
protein: 115.19g |
| |
carbs: 188.30g |
|
-
|
-
|
| Wed 27th: |
1732 *
|
96%
|
fat: 73.76g |
| |
protein: 94.97g |
| |
carbs: 160.94g |
|
-
|
-
|
| Tue 26th: |
1636 *
|
91%
|
fat: 68.44g |
| |
protein: 87.51g |
| |
carbs: 160.53g |
|
-
|
-
|
| Mon 25th: |
1527 *
|
85%
|
fat: 45.42g |
| |
protein: 69.99g |
| |
carbs: 201.06g |
|
-
|
-
|
| Tue 19th: |
1093 *
|
61%
|
fat: 45.39g |
| |
protein: 46.64g |
| |
carbs: 106.94g |
|
-
|
-
|
| Mon 18th: |
135 *
|
8%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 14th: |
1772 *
|
98%
|
fat: 47.19g |
| |
protein: 107.49g |
| |
carbs: 154.95g |
|
-
|
-
|
| Tue 12th: |
350 *
|
19%
|
fat: 11.00g |
| |
protein: 24.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
764 *
|
42%
|
fat: 27.60g |
| |
protein: 49.83g |
| |
carbs: 88.03g |
|
-
|
-
|
| Tue 26th: |
1641 *
|
91%
|
fat: 64.72g |
| |
protein: 94.86g |
| |
carbs: 178.39g |
|
2974*
|
 1333
|
| Mon 25th: |
1690 *
|
94%
|
fat: 86.68g |
| |
protein: 96.47g |
| |
carbs: 135.49g |
|
3229*
|
1539
|
| Mon 18th: |
926 *
|
51%
|
fat: 34.21g |
| |
protein: 68.22g |
| |
carbs: 93.91g |
|
-
|
-
|
