| July 2018 |
| Mon 30th: |
839 *
|
53%
|
fat: 52.82g |
| |
protein: 39.18g |
| |
carbs: 53.63g |
|
1813*
|
 974
|
| June 2015 |
| Tue 16th: |
367 *
|
23%
|
fat: 14.29g |
| |
protein: 18.14g |
| |
carbs: 45.81g |
|
1702*
|
1335
|
| Mon 15th: |
818 *
|
52%
|
fat: 42.25g |
| |
protein: 72.00g |
| |
carbs: 36.50g |
|
1590*
|
772
|
| Thu 11th: |
564 *
|
36%
|
fat: 27.11g |
| |
protein: 47.93g |
| |
carbs: 33.12g |
|
-
|
-
|
| Wed 10th: |
1231 *
|
78%
|
fat: 51.73g |
| |
protein: 110.96g |
| |
carbs: 85.27g |
|
1783*
|
552
|
| Tue 9th: |
668 *
|
42%
|
fat: 33.75g |
| |
protein: 54.00g |
| |
carbs: 35.50g |
|
1634*
|
966
|
| Mon 8th: |
884 *
|
56%
|
fat: 43.34g |
| |
protein: 81.32g |
| |
carbs: 44.41g |
|
1991*
|
1107
|
| Fri 5th: |
156 *
|
10%
|
fat: 3.13g |
| |
protein: 11.32g |
| |
carbs: 26.52g |
|
1922*
|
1766
|
| Thu 4th: |
1115 *
|
71%
|
fat: 40.47g |
| |
protein: 88.55g |
| |
carbs: 114.16g |
|
1543*
|
428
|
| Wed 3rd: |
1244 *
|
79%
|
fat: 60.79g |
| |
protein: 78.49g |
| |
carbs: 95.96g |
|
1642*
|
398
|
| Tue 2nd: |
1389
|
88%
|
fat: 88.36g |
| |
protein: 95.55g |
| |
carbs: 58.93g |
|
2104*
|
715
|
| Mon 1st: |
1844 *
|
117%
|
fat: 97.97g |
| |
protein: 96.92g |
| |
carbs: 155.74g |
|
1945*
|
101
|
| May 2014 |
| Thu 22nd: |
598 *
|
38%
|
fat: 25.88g |
| |
protein: 64.67g |
| |
carbs: 29.77g |
|
-
|
-
|
| Wed 21st: |
951 *
|
60%
|
fat: 48.12g |
| |
protein: 59.53g |
| |
carbs: 88.05g |
|
1783*
|
832
|
| Tue 20th: |
1334 *
|
85%
|
fat: 62.12g |
| |
protein: 128.64g |
| |
carbs: 71.46g |
|
-
|
-
|
| Mon 19th: |
1402 *
|
89%
|
fat: 71.29g |
| |
protein: 134.81g |
| |
carbs: 63.91g |
|
1783*
|
381
|
| Thu 15th: |
924 *
|
59%
|
fat: 43.41g |
| |
protein: 90.02g |
| |
carbs: 40.02g |
|
-
|
-
|
| Wed 14th: |
1126 *
|
72%
|
fat: 59.71g |
| |
protein: 101.78g |
| |
carbs: 49.26g |
|
1783*
|
657
|
| Tue 13th: |
1389 *
|
88%
|
fat: 75.67g |
| |
protein: 68.84g |
| |
carbs: 79.46g |
|
-
|
-
|
| Mon 12th: |
1807 *
|
115%
|
fat: 88.89g |
| |
protein: 126.81g |
| |
carbs: 86.36g |
|
-
|
-
|
