| February 2014 |
| Mon 24th: |
1026 *
|
43%
|
fat: 55.86g |
| |
protein: 33.29g |
| |
carbs: 100.22g |
|
1977*
|
 951
|
| Sun 23rd: |
1035 *
|
43%
|
fat: 37.12g |
| |
protein: 40.43g |
| |
carbs: 138.07g |
|
2042*
|
1007
|
| Sat 22nd: |
1322 *
|
55%
|
fat: 58.91g |
| |
protein: 70.56g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 21st: |
1118 *
|
47%
|
fat: 23.95g |
| |
protein: 56.71g |
| |
carbs: 181.61g |
|
-
|
-
|
| Thu 20th: |
1227 *
|
51%
|
fat: 53.54g |
| |
protein: 39.72g |
| |
carbs: 155.96g |
|
-
|
-
|
| Wed 19th: |
1023 *
|
43%
|
fat: 27.30g |
| |
protein: 45.10g |
| |
carbs: 159.18g |
|
-
|
-
|
| Tue 18th: |
1180 *
|
49%
|
fat: 36.34g |
| |
protein: 67.92g |
| |
carbs: 151.51g |
|
-
|
-
|
| Mon 17th: |
1633 *
|
68%
|
fat: 59.61g |
| |
protein: 78.34g |
| |
carbs: 197.00g |
|
-
|
-
|
| Sun 16th: |
1142 *
|
48%
|
fat: 50.92g |
| |
protein: 42.58g |
| |
carbs: 128.80g |
|
1899*
|
757
|
| Sat 15th: |
1677 *
|
70%
|
fat: 66.50g |
| |
protein: 77.50g |
| |
carbs: 195.96g |
|
1620*
|
 57
|
| Fri 14th: |
773 *
|
32%
|
fat: 26.78g |
| |
protein: 32.22g |
| |
carbs: 81.30g |
|
1620*
|
847
|
| Thu 13th: |
1690 *
|
70%
|
fat: 50.12g |
| |
protein: 97.66g |
| |
carbs: 217.58g |
|
2050*
|
360
|
| Wed 12th: |
1593 *
|
66%
|
fat: 45.67g |
| |
protein: 85.36g |
| |
carbs: 215.48g |
|
1950*
|
357
|
| Tue 11th: |
1164 *
|
48%
|
fat: 35.85g |
| |
protein: 53.55g |
| |
carbs: 161.86g |
|
2050*
|
886
|
| Mon 10th: |
1161 *
|
48%
|
fat: 48.47g |
| |
protein: 73.71g |
| |
carbs: 112.25g |
|
1915*
|
754
|
| Sun 9th: |
1575 *
|
66%
|
fat: 49.82g |
| |
protein: 76.00g |
| |
carbs: 215.49g |
|
-
|
-
|
| Sat 8th: |
1199 *
|
50%
|
fat: 56.16g |
| |
protein: 30.87g |
| |
carbs: 147.11g |
|
-
|
-
|
| Fri 7th: |
1308 *
|
54%
|
fat: 39.55g |
| |
protein: 71.65g |
| |
carbs: 166.25g |
|
-
|
-
|
| Thu 6th: |
1660 *
|
69%
|
fat: 37.54g |
| |
protein: 105.95g |
| |
carbs: 233.58g |
|
1620*
|
40
|
| Wed 5th: |
1588 *
|
66%
|
fat: 86.77g |
| |
protein: 79.67g |
| |
carbs: 119.35g |
|
1606*
|
18
|
