vbgal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Sun 8th: 613 * -
fat: 34.62g
|
protein: 28.06g
|
carbs: 45.87g
2943*  2330
Sat 7th: 2101 * -
fat: 70.04g
|
protein: 41.26g
|
carbs: 313.26g
2364*  263
Fri 6th: 2220 * -
fat: 82.13g
|
protein: 80.61g
|
carbs: 287.77g
3303*  1083
Thu 5th: 2648 * -
fat: 117.82g
|
protein: 96.98g
|
carbs: 299.78g
2527*  121
Wed 4th: 1566 * -
fat: 45.38g
|
protein: 59.37g
|
carbs: 235.45g
3234*  1668
Tue 3rd: 1507 * -
fat: 61.55g
|
protein: 66.31g
|
carbs: 172.75g
2599*  1092
Mon 2nd: 2271 * -
fat: 156.31g
|
protein: 71.48g
|
carbs: 156.41g
3597*  1326
Sun 1st: 1927 -
fat: 56.68g
|
protein: 69.35g
|
carbs: 290.23g
3145*  1218
November 2011
Wed 9th: 1645 * -
fat: 77.16g
|
protein: 65.91g
|
carbs: 166.28g
3157*  1512
December 2010
Sun 12th: 1919 -
fat: 105.46g
|
protein: 88.87g
|
carbs: 163.21g
- -
Sat 11th: 1929 -
fat: 79.57g
|
protein: 78.33g
|
carbs: 237.23g
- -
February 2010
Thu 11th: 184 * -
fat: 7.38g
|
protein: 24.68g
|
carbs: 3.68g
- -
Wed 10th: 1887 -
fat: 72.63g
|
protein: 92.94g
|
carbs: 219.02g
2952  1065

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.