| April 2024 |
| Mon 22nd: |
1630 *
|
93%
|
fat: 67.23g |
| |
protein: 60.14g |
| |
carbs: 189.62g |
|
-
|
-
|
| Sun 21st: |
2038 *
|
116%
|
fat: 94.89g |
| |
protein: 75.73g |
| |
carbs: 252.31g |
|
-
|
-
|
| Sat 20th: |
2102 *
|
119%
|
fat: 80.51g |
| |
protein: 89.15g |
| |
carbs: 207.49g |
|
-
|
-
|
| Fri 19th: |
1282 *
|
73%
|
fat: 61.00g |
| |
protein: 77.21g |
| |
carbs: 118.67g |
|
-
|
-
|
| Thu 18th: |
1945 *
|
111%
|
fat: 74.08g |
| |
protein: 114.99g |
| |
carbs: 217.09g |
|
-
|
-
|
| Wed 17th: |
1300 *
|
74%
|
fat: 47.01g |
| |
protein: 86.00g |
| |
carbs: 138.90g |
|
-
|
-
|
| Tue 16th: |
1827 *
|
104%
|
fat: 84.08g |
| |
protein: 100.52g |
| |
carbs: 182.60g |
|
-
|
-
|
| Mon 15th: |
1703 *
|
97%
|
fat: 64.40g |
| |
protein: 55.53g |
| |
carbs: 171.28g |
|
-
|
-
|
| Sun 14th: |
1475 *
|
84%
|
fat: 70.80g |
| |
protein: 77.15g |
| |
carbs: 139.38g |
|
-
|
-
|
| Sat 13th: |
1405 *
|
80%
|
fat: 69.69g |
| |
protein: 68.59g |
| |
carbs: 125.82g |
|
-
|
-
|
| Fri 12th: |
2983 *
|
170%
|
fat: 144.57g |
| |
protein: 99.46g |
| |
carbs: 329.39g |
|
-
|
-
|
| Thu 11th: |
1837 *
|
104%
|
fat: 81.36g |
| |
protein: 72.71g |
| |
carbs: 160.26g |
|
-
|
-
|
| Wed 10th: |
1798 *
|
102%
|
fat: 80.93g |
| |
protein: 92.98g |
| |
carbs: 177.19g |
|
-
|
-
|
| Tue 9th: |
1939 *
|
110%
|
fat: 78.77g |
| |
protein: 86.54g |
| |
carbs: 210.92g |
|
-
|
-
|
| Mon 8th: |
1705 *
|
97%
|
fat: 68.13g |
| |
protein: 86.69g |
| |
carbs: 165.24g |
|
-
|
-
|
| Sun 7th: |
1472 *
|
84%
|
fat: 73.13g |
| |
protein: 70.91g |
| |
carbs: 131.86g |
|
-
|
-
|
| Sat 6th: |
2268 *
|
129%
|
fat: 73.13g |
| |
protein: 84.54g |
| |
carbs: 295.64g |
|
-
|
-
|
| Fri 5th: |
2795 *
|
159%
|
fat: 111.31g |
| |
protein: 115.48g |
| |
carbs: 285.53g |
|
-
|
-
|
| Thu 4th: |
2000 *
|
114%
|
fat: 73.72g |
| |
protein: 78.37g |
| |
carbs: 223.05g |
|
-
|
-
|
| Wed 3rd: |
1455 *
|
83%
|
fat: 56.81g |
| |
protein: 61.53g |
| |
carbs: 146.90g |
|
-
|
-
|
