thegreentie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Fri 22nd: 348 * 12%
fat: 13.30g
|
protein: 13.15g
|
carbs: 44.89g
- -
July 2022
Tue 19th: 1131 * 65%
fat: 78.30g
|
protein: 53.59g
|
carbs: 59.50g
- -
Mon 18th: 1849 * 106%
fat: 59.87g
|
protein: 94.19g
|
carbs: 228.86g
- -
June 2021
Tue 29th: 303 * 13%
fat: 8.79g
|
protein: 23.16g
|
carbs: 33.32g
- -
Mon 28th: 1746 * 76%
fat: 97.24g
|
protein: 81.81g
|
carbs: 112.50g
- -
January 2021
Sun 24th: 735 * 32%
fat: 56.21g
|
protein: 36.27g
|
carbs: 19.43g
- -
Sat 23rd: 375 * 16%
fat: 21.77g
|
protein: 29.51g
|
carbs: 13.08g
- -
Thu 21st: 352 * 15%
fat: 12.27g
|
protein: 13.61g
|
carbs: 45.88g
- -
November 2020
Wed 18th: 219 * 10%
fat: 10.17g
|
protein: 12.94g
|
carbs: 19.83g
2656*  2437
Tue 17th: 784 * 34%
fat: 34.98g
|
protein: 104.73g
|
carbs: 6.49g
- -
October 2018
Mon 1st: 449 * 20%
fat: 23.18g
|
protein: 12.82g
|
carbs: 44.93g
- -
June 2018
Fri 1st: - - 2863* -
May 2018
Tue 29th: 518 * 23%
fat: 32.19g
|
protein: 36.53g
|
carbs: 18.81g
- -
Mon 28th: - - 2982* -
Sun 27th: 1131 * 49%
fat: 71.88g
|
protein: 96.39g
|
carbs: 18.81g
- -
Sat 19th: 2040 * 89%
fat: 78.00g
|
protein: 132.00g
|
carbs: 198.00g
- -
April 2018
Mon 30th: 1480 * 64%
fat: 25.09g
|
protein: 88.03g
|
carbs: 157.24g
- -
March 2018
Fri 16th: 5601 * 244%
fat: 319.59g
|
protein: 74.65g
|
carbs: 670.70g
- -
February 2018
Sun 4th: 1122 * 49%
fat: 53.77g
|
protein: 49.25g
|
carbs: 108.22g
- -
August 2017
Wed 23rd: 170 * 7%
fat: 4.50g
|
protein: 5.00g
|
carbs: 27.00g
- -
January 2017
Sun 8th: 140 * 6%
fat: 8.00g
|
protein: 2.00g
|
carbs: 16.00g
- -

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