| February 2024 |
| Wed 7th: |
806 *
|
50%
|
fat: 41.28g |
| |
protein: 55.39g |
| |
carbs: 61.62g |
|
-
|
-
|
| April 2021 |
| Wed 7th: |
564 *
|
35%
|
fat: 15.80g |
| |
protein: 45.62g |
| |
carbs: 62.62g |
|
-
|
-
|
| October 2020 |
| Mon 12th: |
574 *
|
36%
|
fat: 26.44g |
| |
protein: 29.64g |
| |
carbs: 63.38g |
|
-
|
-
|
| June 2018 |
| Mon 11th: |
1804 *
|
113%
|
fat: 56.16g |
| |
protein: 124.07g |
| |
carbs: 206.56g |
|
-
|
-
|
| June 2016 |
| Sun 5th: |
1525 *
|
95%
|
fat: 22.78g |
| |
protein: 39.57g |
| |
carbs: 297.71g |
|
-
|
-
|
| August 2015 |
| Mon 10th: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| May 2015 |
| Sat 9th: |
220 *
|
14%
|
fat: 4.85g |
| |
protein: 15.43g |
| |
carbs: 27.17g |
|
-
|
-
|
| January 2015 |
| Thu 1st: |
20 *
|
1%
|
fat: 0.85g |
| |
protein: 1.43g |
| |
carbs: 1.17g |
|
-
|
-
|
| October 2014 |
| Fri 3rd: |
14 *
|
1%
|
fat: 0.74g |
| |
protein: 0.96g |
| |
carbs: 0.49g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
39 *
|
2%
|
fat: 1.44g |
| |
protein: 1.64g |
| |
carbs: 4.00g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
665 *
|
42%
|
fat: 26.31g |
| |
protein: 35.38g |
| |
carbs: 72.81g |
|
-
|
-
|
| February 2014 |
| Mon 3rd: |
211 *
|
13%
|
fat: 2.34g |
| |
protein: 24.99g |
| |
carbs: 22.95g |
|
-
|
-
|
| January 2014 |
| Tue 7th: |
180 *
|
11%
|
fat: 4.00g |
| |
protein: 16.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| November 2013 |
| Fri 15th: |
1196 *
|
75%
|
fat: 31.48g |
| |
protein: 49.27g |
| |
carbs: 189.82g |
|
-
|
-
|
| Thu 14th: |
495 *
|
31%
|
fat: 14.61g |
| |
protein: 24.30g |
| |
carbs: 69.45g |
|
-
|
-
|
| Tue 12th: |
583 *
|
36%
|
fat: 14.57g |
| |
protein: 34.35g |
| |
carbs: 77.51g |
|
-
|
-
|
| Mon 11th: |
950 *
|
59%
|
fat: 28.96g |
| |
protein: 27.93g |
| |
carbs: 146.49g |
|
-
|
-
|
| Sat 9th: |
1377 *
|
86%
|
fat: 50.16g |
| |
protein: 69.60g |
| |
carbs: 169.88g |
|
-
|
-
|
| Fri 8th: |
878 *
|
55%
|
fat: 16.65g |
| |
protein: 87.27g |
| |
carbs: 108.61g |
|
-
|
-
|
| Wed 6th: |
345 *
|
22%
|
fat: 3.19g |
| |
protein: 36.59g |
| |
carbs: 50.69g |
|
-
|
-
|
